#82: 5 Simple Gut Health Changes That Transformed My Family’s Well-Being episode artwork

EPISODE · Sep 30, 2025 · 21 MIN

#82: 5 Simple Gut Health Changes That Transformed My Family’s Well-Being

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

It's the episode I've been working up to for...years. Gut health is a major factor in your kids' (and your own) behaviour, emotions and overall health. Here are some things we changed that have helped in my family!If you want my 5 Low Sugar, Gluten Free Snack Ideas download, follow this link to share your email, and it will be emailed to you ASAP! * I do NOT spam, BTW!!As always, email me at [email protected] for information around holistic consultations in any of the areas I talk about on the podcast! Love and peace, Miranda x

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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#82: 5 Simple Gut Health Changes That Transformed My Family’s Well-Being

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