EPISODE · Jun 2, 2026 · 11 MIN
82. Physical and Mental Changes After Child Loss
from Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support · host Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother
After child loss, grief can feel exhausting, isolating, confusing, and completely unlike what you expected. In this episode, Lisa shares 7 things she never truly understood about grief until her daughter Katie died — including the physical symptoms of grief, the loneliness, the guilt, and how healing and heartbreak can exist together. If you’ve ever felt unseen or overwhelmed in your grief, this episode will remind you that you are not alone.Key Takeaways from this Episode:Why grief impacts the body physically, emotionally, and mentally after child lossThe hidden loneliness many bereaved moms experience — even around other peopleHow grief comes in waves and why setbacks do not mean you’re “going backwards”The guilt, fear, and identity shifts that often follow the loss of a childHow healing and grief can coexist without “moving on” or forgetting your childLinks from the Episode:🤍 Join The Angel Moms Community:💬 Ask a Question for the Podcast📚 Lisa’s Books:Now What? Navigate Change & Move Forward When You Feel StuckJourney to HEALING: A Mother’s Guide to Navigating Child Loss
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What this episode covers
In this heartfelt episode of the Child Loss and Grief Support for Moms podcast, host Lisa Boehm shares her personal journey through the myriad unexpected facets of grief after losing her daughter, Katie. Lisa discusses the often-overlooked physical symptoms of grief, the intense loneliness felt even in the company of others, and the unpredictable nature of the grieving process. She emphasizes the need for supportive communities like the Angel Moms Community, where bereaved mothers can connect and feel understood. Lisa provides reassurance that healing is possible, though it doesn't erase grief but rather allows love and loss to coexist.
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82. Physical and Mental Changes After Child Loss
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