82:\\ Avoid these 8 mistakes when starting your fitness journey!

Hola Reina! Here are 8 things to not do when starting on your fitness journey. If you have been on a fitness journey or are on one, then I am sure you can relate to all of these. My mission today is to bless you with some encouragement in your fitness walk and that you continue to prosper in your health.  Love and hugs, Monica Rojas   Join our Free community on Mighty Networks-   https://mailchi.mp/boxfitqueens/jttfza80s7   Grab your She is Strong confidence box here: https://www.boxfitqueens.com/shop Use code QUEEN10 to take $10 off your box.    Join the FREE 30-Day Confident Mom Boxing Challenge here! =＞  https://mailchi.mp/247d10d27ccc/e33l9vlgwg    Website-    https://www.boxfitqueens.com   Contact me personally-   email: [email protected]     You Tube channel- https://www.youtube.com/@boxfitqueens   Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. (Join community for updated changes) https://mailchi.mp/boxfitqueens/boxfitatthepark