82: Creatine Supplementation: Safety and Efficacy in Sport and Medicine episode artwork

EPISODE · Jan 21, 2026 · 15 MIN

82: Creatine Supplementation: Safety and Efficacy in Sport and Medicine

from Listen, Learn, Adapt · host Anthony Novello

This episode does a deep dive into an official position stand from the International Society of Sports Nutrition (ISSN) regarding the utility and safety of creatine monohydrate.Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017;14:18. doi:10.1186/s12970-017-0173-zFollow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠

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82: Creatine Supplementation: Safety and Efficacy in Sport and Medicine

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