82\\ Did You Bomb Your January Goals? Don't Freak Out... Here are 4 Biblical Truths to Regain Momentum episode artwork

EPISODE · Feb 5, 2024 · 20 MIN

82\\ Did You Bomb Your January Goals? Don't Freak Out... Here are 4 Biblical Truths to Regain Momentum

from KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing · host Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

If January goals slipped away in February, don't panic! In Episode 82 of Kingdom Fit Moms, discover 4 biblical truths to regain momentum and stay on track with your health goals. Let's refocus, recommit, and reclaim the victory over setbacks. In This Episode: Intro: Acknowledgment of the unique challenges and weather-related dreariness of February. Personal connection with February as the host's birthday month. Addressing the common experience of starting strong and then facing setbacks in health goals. Important Announcement: Free training this Thursday! Register HERE for Confident & Consistent: Unlock Kingdom Keys to Quick & Lasting Weight Loss A call to action for those tired of missing out on life, feeling exhausted, and burdened by thoughts about weight. Biblical Truths to Regain Momentum: Remembering the Spiritual Battle: Acknowledgment that the weight loss journey is a spiritual battle. Embrace the process and shift mindset from expecting ease to becoming a warrior. Philippians 1:6: "Being confident of this, that he who began a good work in you will carry it on to completion." Recognizing the Worth of the Fight: Reflection on the pros and cons of continuing or giving up on health goals. Encouragement to endure, citing Galatians 6:9: "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Reconnecting to the Greater Vision: Importance of recalling the reasons for embarking on the weight loss journey. Reminders of the freedom and opportunities awaiting at the goal. Reference to John 10:10: "I have come that they may have life, and have it to the full." Developing a Plan for Discipline: Acknowledgment that wishing away pounds isn't effective. Emphasis on the need for a disciplined plan and wise counsel. Encouragement to create step-by-step systems for achieving goals. Reference to 2 Timothy 1:7: "For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline." Join Fit Moms Accelerator today! The #1 Christian Weight Loss Boot Camp & Kingdom-Minded Community Connect with Me: Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected] Join the Free Training: Register for the Free Training Subscribe & Review: If you found this episode helpful, please give a 5-star rating and leave a written review on Apple Podcasts. Subscribe to stay updated on empowering insights for your health journey.

Episode metadata supplied by the publisher feed · Published Feb 5, 2024

Embed this episode

NOW PLAYING

82\\ Did You Bomb Your January Goals? Don't Freak Out... Here are 4 Biblical Truths to Regain Momentum

0:00 20:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing?

This episode is 20 minutes long.

When was this KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing episode published?

This episode was published on February 5, 2024.

Can I download this KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!