82. Diskbråck - Lyssnarfrågor

I det extrainsatta avsnittet i serien om diskbråck svarar Adrian, Erwin och Kenneth på de lyssnarfrågor som kommit in. Ämnen som behandlas: Hur träning kan ge smärtlindring vid diskbråck Vad betyder det att ett diskbråck läker? Kommer diskbråck med eller utan inflammation? Tips på övningar/rehab vid återgång till idrott Vad är sannolikheten att smärtan relaterad till nerver går över om man haft ont i 1.5 år? Hur ska man tänka kring smärta och träning? Varför är diagnosen diskbråck så laddad? Hålltider: 00:00:00 – Intro 00:06:20 – Frågor 00:21:20 – Veckans spaning 00:23:34 – Fortsättning frågor 00:47:05 – Avslutande ord Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist, Adrian Valkeaoja och Erwin Lindén. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts - lämna gärna en recension. Då blir podden mer synlig för andra plus att vi värdar blir glada.

Episode metadata supplied by the publisher feed · Published May 30, 2020

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