82 | Empowering (And Easy) Steps to Create Time in Your Life for God and Your Regeneration episode artwork

EPISODE · May 26, 2023 · 25 MIN

82 | Empowering (And Easy) Steps to Create Time in Your Life for God and Your Regeneration

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

I often hear from many Christian women that I talk with that they find themselves "not having enough time." It is a common challenge we face as we pour our hearts into serving others, sometimes neglecting to give ourselves the same level of attention and care. Many times we eagerly wait for the weekends, hoping for a chance to recharge, only to find them slip away too quickly, leaving us with the Monday blues once again. During the moments of free time, it can be tricky to find the most effective way to regenerate and connect with God. The reality is that, if we stop to think about this, on a fundamental level, we all have the same 24 hours in a day. And how we choose to spend these hours ultimately comes down to our choices and priorities. The good news is that there are STEPS we can take to INTENTIONALLY 'create' time in our lives for God and for our own personal growth and regeneration. Drawing from my own professional and personal experiences of having gone through two burnouts, I can completely relate to this situation. And in this episode, I am excited to share with you three empowering steps that you can take TODAY, steps that are surprisingly easy, allowing you to carve out time for God and for your regeneration. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Get your Free Daily Renewal Template - to help you develop your daily routine at the Body, Mind, Heart & Soul level, so that you can feel refreshed while giving:https://teamforthesoul.com/lm-the-daily-renewal-template/  ✝️ Ready to go deeper in your growth with my help? Check out my Christian Women Programs here:https://www.teamforthesoul.com/christian-women-programs    🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). Sign-up here to receive your 50% OFF access to the course: https://www.teamforthesoul.com/get-50-off-will-course    CONNECT with Dr. IoanaEmail: [email protected]: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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82 | Empowering (And Easy) Steps to Create Time in Your Life for God and Your Regeneration

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This episode was published on May 26, 2023.

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I often hear from many Christian women that I talk with that they find themselves "not having enough time." It is a common challenge we face as we pour our hearts into serving others, sometimes neglecting to give ourselves the same level of...

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