82. How Our Language Impacts Our Reality & How to Make More Intentional Language Choices with Cait Ross

Themes: Communication, Mental Health & Burnout, Workplace Wellness, Transformation How can our language affect the different areas of our lives like our careers, relationships, and emotional well-being? Cait takes us through an explanation of how the words we use create our world and how this applies to the world of business and leadership. How can we become more intentional with our language so that we are creating & manifesting the best possible outcomes? Show Notes: -The importance of communication and the words that we choose to use; how our backgrounds & unique experiences affect the way we speak -A conversation Cait had with a corporate client about using common phrase "customer-obsessed" in a sales/customer service context; how this type of language can affect the mental health of your team -The current reality & shifts in the modern workplace, especially for women -Getting to the root of stress and burnout; how language plays an important role -The importance of not only thinking about language in relation to customers, but also to your employees; how is your vernacular making them feel? How is it affecting their emotional and mental well being? -Getting curious about language in the context of all areas of your life - relationships, physical health, business/career, etc. Resources: -Cait's Instagram: @caitrossco -Visit Cait's Website -Visit the Vital-Side Homepage here -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website Join our community: bit.ly/rewirethepodcast Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer