#82 How To Keep A Promise To Yourself

In this episode, I dive into what I've learned about keeping promises to myself- especially after participating/ completing the #75hardchallenge.I think you guys will really enjoy this one and help you make a decision as to whether or not taking part of a challenge will help you at the current stage of your life!Mentioned in this episode: The "ED MYLETT SHOW" (podcast) episode with Chris and Heidi Powell called "How to build self-confidence and self-belief"Instagram: @stephganowskiYouTube: Steph GanowskiWebsite (work with me!): sgdatingcoach.com/contact