82 - Increasing Your Value & Getting Sh*t Done

In this episode host, Bwanka sits down with Continual Growth Co-founder Zee to discuss the topic of 'Deep Work'. The conversation focuses on eliminating distractions in order to fully optimize the time you're putting towards getting your work done. It takes anywhere between 15-20 mins for the average person to transition from one task to another. That stat is just one small area in which most people lose their most effective/efficient working time throughout their typical workday. Let's get right into it!