EPISODE · Sep 21, 2020 · 48 MIN
82. Mindset Monday: I Can't VS. I Don't Want To
from The NXTLVL Show · host Jonathan Alvarez
The difference between “I can’t” and “I don’t want to” is huge. This episode is dedicated to a slight shift in your mental processes around discipline, and why it makes a difference. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Episode 60, and why we number our episodes (3:11) Jonathan and Gabe’s weekend (6:39) Mermaids?! (12:50) Mike’s big weekend! And his beard (18:35) Pirates of the Caribbean (19:57) Fitness starts! I can’t be I don’t want to (23:23) Jonathan’s experience with alcohol (26:18) The rebellious state of mind (28:00) Take the power back! (29:20) Mike’s recent experience (30:58) I have to vs I want to (32:49) What are you chasing? (34:55) Chinese food preferences (35:14) Relationships (37:13) On the nutrition side (39:22) #winning (45:07) Outro - recap and a dad joke
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82. Mindset Monday: I Can't VS. I Don't Want To
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