82. Thankgiving reflections and grief support

In today's episode, I share some reflections I've had around the holidays based on my own grief journey and changes in family dynamic over the last few years. Coming up: I forgot to mention in the episode but this week is our monthly class inside the Living on Lemonade community. You can join here: https://www.facebook.com/groups/livingonlemonadewithlauren This month's topic is grounding. We'll chat about what it is, why it's helpful for every day life and how you can do it. Next week on the 24th is our second Soul Care Hour and will be held at 1pm ET. You can access the Zoom link via the Living on Lemonade Facebook community event. As always, you can find me inside our online community or over on Instagram @mzzlaurengilhula. See you in the next episode!