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82. The beauty of letting go and grieving - Solo episode episode artwork

EPISODE · Sep 15, 2023 · 10 MIN

82. The beauty of letting go and grieving - Solo episode

from Why not meditate? · host Masako Kozawa

"Let go of everything that is not serving you."How many times have you heard this statement? And how many times have you heard about the consequences of letting go...?That's right. Every action has a consequence, and "letting go" is no exception. There are consequences you have to face when you let go of the things that are not serving you, and one of them is grief.In this solo episode, Masako shares her personal experience and insight on the alchemical process of letting go and grieving. **I am now offering one-on-one coaching!**Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coachingWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

What this episode covers

"Let go of everything that is not serving you." How many times have you heard this statement? And how many times have you heard about the consequences of letting go...? That's right. Every action has a consequence, and "letting go" is no exception. There are consequences you have to face when you let go of the things that are not serving you, and one of them is grief. In this solo episode, Masako shares her personal experience and insight on the alchemical process of letting go and grievin...

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82. The beauty of letting go and grieving - Solo episode

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Frequently Asked Questions

How long is this episode of Why not meditate??

This episode is 10 minutes long.

When was this Why not meditate? episode published?

This episode was published on September 15, 2023.

What is this episode about?

"Let go of everything that is not serving you."How many times have you heard this statement? And how many times have you heard about the consequences of letting go...?That's right. Every action has a consequence, and "letting go" is no exception....

Can I download this Why not meditate? episode?

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