82: VBAC Births with Petra Cruz, VBAC Doula episode artwork

EPISODE · Dec 2, 2025 · 19 MIN

82: VBAC Births with Petra Cruz, VBAC Doula

from Hormone Health Class: Period & Fertility Tips for Millennials · host Vanda

Text or Voicemail me a Question or Episode Topic RequestGrab Petra's Step-by-step VBAC success roadmap: https://birthingcometrue.com/vbacguideConnect with Petra Cuz, VBAC Doula:IG: https://www.instagram.com/birthing_come_true/ FB: https://www.facebook.com/Birthing-Come-True-110057775061994 Youtube: https://www.youtube.com/channel/UChnCrDC_z9ufBRJQp311yRgWebsite: https://birthingcometrue.com/If you’ve ever wondered whether a VBAC birth is possible—or safe—this episode is for you. Today, Vanda sits down with Petra Cruz, a birth doula, VBAC educator, and mindset coach who had her own empowering VBAC after three prior C-sections.Petra breaks down everything women need to know about VBAC births, including: What a VBAC actually is (and the many forms it can take) How to start exploring your VBAC options—whether pregnant or planning ahead The real, evidence-based risks (including the truth about uterine rupture) Why choosing the right provider and birth location matters How your “why” influences your birth experience more than anything elsePetra also shares how hospitals, home birth midwives, and providers differ in their VBAC policies—and how to advocate for the birth experience you want.You’ll also hear about her Journey to VBAC membership, the community and expert-led support she created to help moms feel informed, confident, and empowered every step of the way.Whether you’re preparing for a VBAC birth or simply want to understand your options, this episode is packed with knowledge, validation, and hope.Book a no cost 20-minute Happy Hormones Clarity Call:tidycal.com/vanda/happy-hormones-clarity-callFree Resources:Join The Fertility Lab - My Free Community on Skool:https://www.skool.com/the-fertility-lab-3316/aboutFertility Guide:www.wellnesswithvanda.com/3ttc-mistakesFollow me on IG @wellness.with.vandaNeed help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter*some links shared may be affiliate links, meaning I earn a small commission from your purchase

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

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Text or Voicemail me a Question or Episode Topic Request Grab Petra's Step-by-step VBAC success roadmap: https://birthingcometrue.com/vbacguide Connect with Petra Cuz, VBAC Doula: IG: https://www.instagram.com/birthing_come_true/ FB: https://www.facebook.com/Birthing-Come-True-110057775061994 Youtube: https://www.youtube.com/channel/UChnCrDC_z9ufBRJQp311yRg Website: https://birthingcometrue.com/ If you’ve ever wondered whether a VBAC birth is possible—or safe—this episode is for you. Toda...

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82: VBAC Births with Petra Cruz, VBAC Doula

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This episode is 19 minutes long.

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This episode was published on December 2, 2025.

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