83. Bryt dina ovanor med Alexandra Bylund - ZEN & SÅNT

What this episode covers

Den här veckan gästas vi av Alexandra Bylund igen, och vi pratar om hur vi just nu jobbar med att bryta gamla mönster och skapa nya vanor. Vi delar våra tankar om hennes utbildning som vi precis börjat och som vi ska gå under sex månader – en resa som redan fått oss att tänka i nya banor. Hur kan vi kalibrera om, släppa det som håller oss tillbaka och göra plats för det vi verkligen vill? Ett öppet och ärligt samtal om förändring, vanor och att våga göra jobbet på riktigt. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ZEN & SÅNT?

This episode is 49 minutes long.

When was this ZEN & SÅNT episode published?

This episode was published on December 4, 2024.

What is this episode about?

Den här veckan gästas vi av Alexandra Bylund igen, och vi pratar om hur vi just nu jobbar med att bryta gamla mönster och skapa nya vanor. Vi delar våra tankar om hennes utbildning som vi precis börjat och som vi ska gå under sex månader – en resa...

Can I download this ZEN & SÅNT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.