83 - Compression Shorts 2

What this episode covers

Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love. * 3:00 core body temp sensor first impressions * 9:00 Andrew's experiments with thermal cameras and training * 10:00 delta between skin temp and core temp * 11:30 other possible applications * Core temp vs RPE * Heat training target temperature * Testing intervention efficacy * 19:00 core sensor nuances * 21:30 to grease or not to grease?  * Grease to avoid galvanic corrosion, and * Improve clamping force - just be aware of a reduction on torque spec Sign up for the Endurance Athlete Summit [http://www.enduranceathletesummit.com/] Learn more about the Core Body Temp [https://corebodytemp.com/] sensor The Velonews grease article [https://www.velonews.com/gear/tech-wearables/technical-faq-velon-transponders-greasing-fastener-threads-and-warm-shoes/]