#83: Double Threshold Training - macht das Sinn? - Jahresrückblick Teil 1

from Trailrunning Geschwätz powered by Salomon! · host two peaks endurance GmbH

In dieser Folge haben wir Felix eingeladen und besprechen mit ihm die Thematik "Double Threshold Training". Wie funktioniert das? Was bringt es? Wie setzt man es um und für wen ist es überhaupt eine Option? Außerdem unserer erster Teil des Jahresrückblick 2023. Equipment und Ernährung des Jahres. Viel Spaß beim Anhören Lars & Arne & Felix & Lisa Trailcamp für Trailrunnerinnen: https://www.2peaks.de/trailcamplaeuferinnen Trailmagazin Rookie Team: https://trail-magazin.de/trail-rookie-team-2024/

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This episode was published on December 20, 2023.

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