(83) La méthode en 4 étapes pour atteindre tes objectifs en 2024

from J'ai peur, donc j'y vais · host Stef Bluelips

Tu veux te fixer de nouveaux objectifs, mais tu crains de les perdre de vue en cours de route ? Cet épisode est fait pour toi ! Dans cet épisode, on va : 1- explorer pourquoi on n'atteint pas les objectifs qu'on se fixe 2- découvrir la méthode WOOP, une approche en 4 étapes pour enfin réaliser tes objectifs ! Belle écoute, Stef PS : Cet épisode a été enregistré dans un van 🚐 + c'est un remix d'un ancien épisode, désolée pour la qualité du son ! -- 🎙️ À écouter en complément : L'épisode 74-75 : Motivation : comment la trouver (et la garder) pour atteindre tes objectifs ? L'épisode 79-80 : Procrastination : comment arrêter de procrastiner ? 💙 Retrouvez-moi sur Instagram ⁠⁠@stefbluelips⁠⁠

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This episode was published on December 28, 2023.

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