#83 Pensamiento polarizado: por qué y cómo cambiarlo

from VIDA PLENA · host Alejandra Freile

En este episodio:- Por qué pensamos en extremos "blanco- negro"- Cómo el pensamiento polarizado perjudica: tu estabilidad emocional, tu autoestima, tus relaciones, tu motivación sobre el futuro- Paso a paso para tener pensamientos más sanos- Visión budista para salir de la polaridad- Relación entre el pensamiento polarizado y el egoMujer Plenitud:www.alejandrafreile.com/mujer-plenitudCápsula Sanación:www.alejandrafreile.com/capsula

Episode metadata supplied by the publisher feed · Published Jun 14, 2023

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#83 Pensamiento polarizado: por qué y cómo cambiarlo

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