#83 Stay hydrated, o prawidłowym nawodnieniu

What this episode covers

O tym, że nawodnienie organizmu jest niezwykle ważne dla zdrowia, samopoczucia i kondycji skóry, włosów i paznokci nie trzeba nikomu przypominać. Jednak wiele osób nie zwraca uwagi na to, ile wody (i przede wszystkim jakiego rodzaju wody) dziennie wypija. Jak zadbać o prawidłowe nawodnienie tłumaczy dietetyczka Ewa Karpęcka - Gałka. Ewa Karpęcka - Gałka www.karpackadietetyk.pl https://www.instagram.com/zdrowepodejscie_dietetyk/ Sponsorem odcinka jest marka Nałęczowianka. Więcej slow treści możecie śledzić: www.slowlivingpoland.com https://www.instagram.com/slowlivingpoland/ Muzyka Creative Commons autorstwa Jasona Shawa na Audionautix.com

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Frequently Asked Questions

How long is this episode of Slow podcast?

This episode is 32 minutes long.

When was this Slow podcast episode published?

This episode was published on October 2, 2023.

What is this episode about?

O tym, że nawodnienie organizmu jest niezwykle ważne dla zdrowia, samopoczucia i kondycji skóry, włosów i paznokci nie trzeba nikomu przypominać. Jednak wiele osób nie zwraca uwagi na to, ile wody (i przede wszystkim jakiego rodzaju wody) dziennie...

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