83 - The 75 Intuitive Challenge-ish

Send us Fan MailDo you feel like…You lack self-discipline?You’re useless without accountability?You’ve tried every diet, workout program, cleanse and detox under the sun, but nothing gives you the sustainable change you’re hoping for?Want to know a secret?You’re not broken. You’re simply a victim of diet culture -an industry that thrives on you believing that optimal health, happiness, and confidence are reserved only for certain bodies.What you’ve tried in the past hasn’t worked because you’re approaching health and well-being from a place of fear, shame, and guilt. What would it look like to instead approach health and well-being from a place of love and self trust?75 Intuitive is a 75-day transformative program that will permanently change how you approach health and well-being - mentally, emotionally, physically, & spiritually. Meet the coaches: Ashley Paige ashleypaigecoaching.com@ashleypaigecoachingHow to Stop Shrinking Yourself  Julia Hampton https://nourish-vitality.com/ https://www.facebook.com/startastic.julia/ 3 Steps to Eating with Ease, Not Guilt Renae Bartlett https://www.renaebartlett.com @thenondietnutritionist (IG, FB, youtube)PODCAST: The Non-Diet Nutritionist Kim Hagle www.radiantvitality.caSOCIALS: @radiantvitalitywellness  PODCAST: The Joyful Movement ShowThe Motivation Secret.  Violeta Puentewww.violetanutrition.com@violetanutrition Francisca Schipper-Laning  www.ebenvloedvoeding.nl ( in dutch)@ebenvloedvoedingArdelle Viau   www.aromasandavocados.com IG FB Free 5-Step Guide For When Your Pursuit of Health is UnhealthyDenise Wogan www.foodee.iehttps://www.instagram.com/foodeenutritionwww.linkedin.com/in/denise-wogan-foodeenutritionJin Hee Kim  jinheekimlicsw.comKate Williams Stone www.KateWilliamsStone.com www.instagram.com/katewstone @katewstone Free guide: How to Thrive in Perimenopause with Diet cultureRandi Cox@randicoxcoachingAre you putting your life on hold Support the showLet's Connect!Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook