#83 Why We Don’t Do Cardio
from Jungle Brothers
In this episode we discuss cardio training and why it isn’t a huge emphasis in our gym. We identify the downsides of focusing solely on “high intensity workouts” without regard for the other, more important factors of human movement. A quality chat and an important listen for anyone who likes to ‘bash it out’ at… Continue reading #83 Why We Don’t Do Cardio
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This episode was published on November 15, 2020.
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