#83"Lead with Grace: Wellness, Work & the 21-Day Shift":With Shauntel Murphy

In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes leadership speaker and executive coach Shauntel Murphy. They discuss the importance of bold leadership, balancing wellness with hustle, and the journey of personal and professional growth. Chantel shares her experiences in the corporate world, the significance of aligning one's career with personal values, and the transformative power of a 21-day challenge designed to develop soft skills. The conversation emphasizes the need for self-investment, building meaningful relationships, and taking actionable steps towards fulfillment in midlife.takeawaysShauntel emphasizes the importance of aligning career with personal values.Many individuals feel unfulfilled in their careers, especially in midlife.Self-reflection is crucial for understanding one's desires and strengths.The 21-day challenge helps develop soft skills and meaningful relationships.Investing in oneself sends positive signals and combats burnout.Leadership is about serving others and understanding their needs.It's never too late to pursue your passions and desires.Building relationships requires effort and genuine interest in others.The journey of leadership involves studying both good and toxic leaders.Practical tips can prevent burnout before it occurs.titlesEmpowering Leadership in MidlifeSound Bites"This will be your legacy.""You have to put in the work.""Start right now."Chapters00:00Introduction to Leadership and Wellness01:52The Journey of Leadership Development05:03Rethinking Career Paths in Midlife08:00Passion and Purpose in Leadership10:54The 21-Day Challenge for Soft Skills13:46Investing in Yourself and Building Relationships15:59Final Thoughts and Resourceshttps://www.amazon.com/s?i=stripbooks&rh=p_27%3AShauntel%2BMurphy&s=relevancerank&text=Shauntel+Murphy&ref=dp_byline_sr_book_1www.amazon.com