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PODCAST · health

The Midlife Grace

Welcome to the Midlife Grace podcast.We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself.I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and support you need to step into the highest version of yourself. Be sure to follow the show so you know when a new episode drops.

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  1. 135

    ##141 "The Small Things That Are Quietly Shaping Your Future:With Ginger Monceaux

    In this episode of the Midlife Grace Podcast, Ginger shares a heartfelt message about the four key areas God has already entrusted to each of us: our time, talents, treasure, and tribe. Through biblical encouragement and practical wisdom, you'll discover that God often multiplies what we faithfully steward before He gives us more.If you've been praying for increase, promotion, or greater purpose, this episode will challenge you to look at what's already in your hands and begin managing it with intention.In This Episode You'll Learn:Why stewardship always comes before increase.The four areas God has entrusted to every believer.How small acts of faithfulness prepare you for bigger blessings.Practical ways to steward your time, gifts, finances, and relationships.Why God starts with what you already have—not what you wish you had.Scripture MentionedEphesians 2:8References to biblical principles of faithful stewardship throughout the episode.Resources MentionedThe Upper Room Stewardship Program blessboss.store31-Day Stewardship Planner — designed to help you intentionally steward every area of your life with God at the center.https://a.co/d/09CBNDBB copy this link for the planner or go to Amazon.com search Ginger MonceauxWhich of the four areas—Time, Talents, Treasure, or Tribe—needs your attention today, and what is one small step you can take to steward it more faithfully?Smart Chapters00:00 – Welcome to Midlife Grace Podcast01:12 – Why Stewardship Comes Before Increase04:18 – God Starts With What You Already Have07:30 – Stewarding Your Time12:08 – Stewarding Your Talents17:05 – Stewarding Your Treasure (Finances)22:14 – Stewarding Your Tribe (Relationships)27:46 – Faithfulness in the Small Things31:20 – The Upper Room Stewardship Program33:15 – Introducing the 31-Day Stewardship Planner35:10 – Final Encouragement & Ephesians 2:8If this episode encouraged you, please subscribe, leave a review, and share it with a friend who is ready to steward God's gifts well. Remember: God doesn't ask us to manage what we don't have—He asks us to faithfully steward what He's already placed in our hands.GOD BLESS YOU!

  2. 134

    #140"The Blessing Is Already in Your Hands"with Ginger Monceaux

    Ginger discussed biblical stewardship and how better stewardship can transform one's life and perspective during challenging seasons. She explained that many people feel stuck because they're focusing on what God hasn't provided rather than being faithful with what has already been entrusted to them. Ginger emphasized that faithfulness with small things leads to greater responsibility, using examples from Joseph, David, and Jesus' parable of the talents to illustrate this principle. She stressed that stewardship involves managing time, finances, relationships, and gifts consistently, even when results aren't visible, and that God looks for faithfulness rather than perfection. Ginger concluded by inviting listeners to join "The Upper Room" program at blessboss.store to learn more about stewardship and make transformative changes in their lives. Grab the free stewardship 10 at day planner @blessboss.store

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    #139" It"s More than Money" What is Biblical Stewardship

    Ginger launched a new series on biblical stewardship for the Midlife Grace Podcast, emphasizing that it's about faithfully managing what God has entrusted rather than focusing on rules or guilt. She explained that stewardship encompasses all areas of life including time, talents, and finances, noting that God mentions stewardship about 14 times in the Bible. Ginger discussed how many people pray for more blessings while overlooking what they already have, and shared that faithfulness in small things leads to greater opportunities. She outlined specific areas where listeners can practice stewardship, including time management, relationship choices, and financial giving, and introduced her Upper Room Stewardship course as a resource for those ready to take action in becoming better stewards of what God has given them.Blessboss.store

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    #138 "The Eucharist Changed Everything" with Paul Baker

    This podcast episode featured Ginger interviewing Paul Baker about his conversion from Protestantism to Catholicism. Paul shared his journey beginning in July 2011 when he started following Christ, through his divorce in 2010, and eventually leading to his confirmation as a Catholic on April 4th of the current year. He described how reading the Catechism and studying Catholic teachings, particularly around the Eucharist, led to his understanding that the Catholic Church's belief in the real presence of Christ in the sacrament was biblical and historically accurate. Paul explained how his previous Protestant understanding of John 6:53 as symbolic changed when he realized the Catholic Church's interpretation of the real presence, which he confirmed after reading St. Ignatius of Antioch's writings and receiving a clear message from the Lord about the Eucharist being His body and blood. The conversation highlighted how Paul's experience with the Eucharist transformed his worship and understanding of the Mass, bringing a new level of reverence and connection to Jesus that he had not experienced in Protestant services.This episode is a personal testimony and conversation intended for reflection, not theological instruction or debateFor a support community Dm me .Ginger Gelner Monceaux FB

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    #137 "Part 2 New Age Deception" With: Miriam Kwietniewska

    This podcast episode was Part 2 of a discussion between Ginger and Miriam about New Age deception and spiritual discernment. Miriam shared her personal testimony of being radically saved from eight years of New Age practices, including meditation, yoga, kundalini yoga, and various spiritual rituals that she had pursued in search of healing after witnessing her mother's decline from multiple sclerosis. She explained how these practices, while initially providing temporary comfort, were actually leading her away from God and toward demonic influence. Miriam described specific experiences including a supernatural encounter where a demon was expelled from her home after she identified and destroyed a yoga mat as the source of spiritual darkness. The conversation covered common New Age practices like manifestation, crystals, chakras, and yoga, with both hosts warning listeners about the spiritual dangers of these practices and emphasizing that true healing and salvation come only through Jesus Christ. The episode concluded with a prayer invitation for listeners to accept Jesus as their Lord and Savior, followed by information about support communities for those seeking spiritual guidance.https://www.instagram.com/goodnewshealthco?1 John 1:5 (ESV) “This is the message we have heard from him and proclaim to you, that God is light, and in him is no darkness at all.” ⸻ John 8:12 (ESV) “Again Jesus spoke to them, saying, ‘I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.’” ⸻ 2 Corinthians 11:12–14 (ESV) “And what I am doing I will continue to do, in order to undermine the claim of those who would like to claim that in their boasted mission they work on the same terms as we do. For such men are false apostles, deceitful workmen, disguising themselves as apostles of Christ. And no wonder, for even Satan disguises himself as an angel of light.” ⸻ Deuteronomy 18:10–12 (ESV) “There shall not be found among you anyone who burns his son or his daughter as an offering, anyone who practices divination or tells fortunes or interprets omens, or a sorcerer or a charmer or a medium or a necromancer or one who inquires of the dead, for whoever does these things is an abomination to the Lord. And because of these abominations the Lord your God is driving them out before you.” ⸻ Isaiah 5:20 (ESV) “Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!”Colossians 2:8 (ESV) “See to it that no one takes you captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits of the world, and not according to Christ.” ⸻ Colossians 2:8 (Good News Translation) “See to it, then, that no one enslaves you by means of the worthless deceit of human wisdom, which comes from the teachings handed down by human beings and from the ruling spirits of the universe, and not from Christ.”[email protected]

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    #136 "Overflowing Favor: The Kingdom Secret to Sustainable Wealth" with Ginger Monceaux

    Ginger Monceaux explained that biblical wealth is built on principles Obedience , consistency, wisdom, discipline, and stewardship rather than hustle culture, emphasizing that increase follows faithfulness rather than seeking more without proper management of what one already has. Ginger introduced her Holy Spirit-led stewardship program called "Upper Room" which includes an 8T framework designed to help believers steward every area of their life with purpose and intention. She described how the program covers time management, truth, talents, tribe, testimony, and treasure, emphasizing that stewardship extends beyond money to include time, talents, and relationships. Ginger encouraged listeners to focus on becoming faithful stewards rather than just seeking increase, explaining that true wealth built on kingdom principles comes with peace, grace, and sustainability.Ginger discussed her new Holy Spirit-led course and the importance of stewardship in biblical wealth building. She emphasized that God's approach to wealth creation differs from hustle culture, focusing on sustainable and stress-free methods. Ginger mentioned that the content is relevant for those struggling with wealth-related issues and introduced something additional to help listeners achieve and sustain what God has called them to build wealth With Christ.BlessBoss.storeTo Take the Upper Room CourseUpper Room Stewardship, Practice FaithfulHelping you realign your life with God’s truth through the 8T Framework — eight simple daily steps for clarity, peace, and purpose.To Align with God In Overflowing Favor: Kingdom Wealth Multiplication PlatformHere's What You'll Get:Real Biblical Wealth Training & DiscipleshipGrow in the Word as it pertains to entrepreneurship, wealth creation, and being the faithful servant who multiplies what is givenWeekly Live Mentorship & Kingdom CoachingReceive biblical guidance, practical wisdom, and ongoing support so you can build with clarity, confidence, and alignment with God.Kingdom Leadership & Identity DevelopmentReceive Biblical guidance, practical implementable wisdom, and ongoing support so you can step into who you really are in Christ JesusInstant Access To Your Very Own Done-For-You Kingdom Business With Recurring CommissionsStart building recurring income through a Kingdom-aligned business model designed to create long-term, sustainable wealthPrivate Community Of Set-Apart BelieversSurround yourself with faith-driven entrepreneurs and creators who are committed to building wealth, purpose, and impact God's way.Overflowing Favor AcademyGet access to our growing library of Kingdom wealth, faith-based business, branding and God-led social media growth trainingsLifetime Access To All Recorded Trainings & Mentorship CallsNever miss a breakthrough. Rewatch past trainings, teachings, coaching calls, and mentorship sessions anytime you need support or direction"This podcast is intended for faith-based education and encouragement. The information shared is not financial, legal, tax, or investment advice, and no income or financial results are guaranteed. Please conduct your own research and seek professional guidance before making financial decisions. Always prayerfully consider what is best for your unique situation."Ephesians 2:8 For its by Grace you been saved, through faith its not from yourself,it is a gift of God

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    #135"Breaking Up with Grains Without Breaking Your Lifestyle'"with Nina Blake

    Welcome back to the Midlife Grace Podcast! Today, I’m joined by Nina Blake, a passionate grain-free lifestyle coach who has dedicated her life to helping families navigate food allergies and dietary restrictions without sacrificing delicious meals.In this episode, Nina shares her personal journey of discovering her own food sensitivities and the challenges she faced finding practical, family-friendly solutions. What began as a necessity quickly became a mission to create simple, flavorful, allergen-friendly recipes that make healthy living attainable for everyone.We dive into her innovative Meal Prep Magic system, her expertise in grain-free cooking, and the strategies she uses to help busy families save time while staying committed to their health goals. Nina also demonstrates one of her favorite recipes—a mouthwatering maple pecan pie—and shares valuable resources for anyone interested in exploring a grain-free lifestyle.Whether you're dealing with food allergies, looking to improve your nutrition, or simply searching for new ways to make healthy eating easier, this conversation is packed with practical tips, inspiration, and encouragement.So grab your favorite drink, settle in, and join us for this empowering conversation with Nina Blake! 🎧✨https://www.youtube.com/@BreakARecipehttp://facebook.com/groups/2366445030173142Connect with Nina

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    #134"The Silent Root of Women’s Pain"with: Dana Jones

    The episode featured a conversation between Ginger and Dana Jones, an Army veteran, fitness professional, and executive director of the Inspiration Sports Foundation, who shared her journey with chronic pain and how she overcame it through understanding Tension Myositis Syndrome (TMS) and neuroplastic pain. Dana discussed her experiences with migraines, linking them to suppressed emotions and trauma from her childhood and military service, and how she used journaling and self-expression to heal. They explored the impact of generational trauma and societal expectations on women, emphasizing the importance of self-care, advocating for oneself, and building a supportive community. Dana encouraged listeners to seek medical advice, explore their pain triggers, and gather a support system for their healing journey. The episode concluded with a reminder of the importance of grace and faith in overcoming life's challenges.Website: https://www.painfreeathletepodcast.com/ Gift To Audience: 10 day journaling journey: https://www.painfreeathletepodcast.com/mind-body-healing-revolution.html

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    #133"Heal, thrive, and inspire Women"with Laura Tolosi

    In this Episode, Laura Tolosi, an integrative dietitian and holistic weight loss coach, shared her personal journey in nutrition and discussed how overcoming emotional wounds related to body image can be achieved through awareness and support from other women. The conversation explored the challenges midlife women face with emotional metabolism and weight struggles, emphasizing the importance of breaking generational cycles of negative emotional patterns and societal pressures. The discussion concluded with insights on self-love, body awareness, and being a positive role model, while encouraging listeners to seek support through community groups and subscribe to the podcast.https://lp.constantcontactpages.com/sl/uC8psfF/5WaysToKickSugarconnect with Laura Here : lauratolosinutrition.com

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    #132"The Healing Code: Epigenetics Meets Faith"With Susan Robbins

    Ginger Monceaux welcomed Susan Robbins to her podcast to discuss epigenetics and Susan's faith-based approach to health coaching, which combines prayer with personalized lifestyle recommendations. Susan shared her personal journey from law enforcement to becoming a holistic health coach who uses DNA testing and epigenetic insights to develop customized health programs. The episode covered Susan's work as an epigenetic coach, including her methods for helping clients achieve health improvements through personalized approaches that consider factors like chronobiology and genetic variations.Connect with Susan: https://healthyawakening.co/ Visit the website: healthyawakening.co/podcast Connect with Susan: Check out Susan’s NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signup To schedule a FREE consultation, send an email to [email protected] Facebook: https://www.facebook.com/susanrobbinshealthyawakening Instagram: @susanrobbins_epigeneticcoach Susan’s LinkTree: https://linktr.ee/susanrobbins

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    #131"Brain Fog, Mood Swings & Truth: What’s Really Happening in Perimenopause” with Vera Jackson

    The Midlife Grace Podcast featured a conversation between Ginger and holistic therapist Vera Jackson about perimenopause and hormonal health. Vera shared her personal journey of overcoming hormonal issues through nutrition and her decision to help other women navigate menopause. They discussed the natural hormonal changes that occur in a woman's 40s, including brain fog, sleep disturbances, and mood changes. Vera emphasized the importance of understanding these transitions rather than trying to "fix" them. They also explored common nutrition mistakes during perimenopause, such as restrictive dieting, and the benefits of incorporating healthy fats and magnesium. The conversation concluded with advice for listeners to embrace perimenopause as a natural transition and to listen to their bodies' needs.www.subscribepage.io/c7UlqAVera's Instagram where she regularly shares health tips with followers: https://www.instagram.com/vera.jackson.well.being/This podcast is for informational and educational purposes only and is not intended as medical advice. Always consult your physician or a qualified healthcare professional regarding any questions or decisions about your health.

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    #130 "Why You’re Still Exhausted (Even When You’re Doing Everything Right)"with Atara Parkinson

    In this episode Ginger Monceaux introduces Atara Parkinson, a mental health professional with 14 years of experience who specializes in treating anxiety, burnout, and chronic stress through a combination of neuroscience, somatic therapy, and functional wellness. Atara shares her personal journey that led her to this field, including her experience of becoming exhausted despite a healthy lifestyle in her 20s, which was later diagnosed as an imbalance in neurotransmitters. She explains how this experience, along with postpartum anxiety with her first two children, led her to discover the benefits of minerals for her health, aligning with her belief in holistic healing that addresses both physical and spiritual well-being.https://www.ataraparkinson.com Lead magnet: https://stan.store/ataraparkinsonAtara Parkinson | Somatic Trauma & Body-Mind TherapistAtara is a Certified Integrative Mental Health Professional, offers Somatic

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    #129"Where Medicine Meets Ministry: Faith, Healing & Divine Guidance”with Dr.Tolulope Olabintan

    In this episode Dr.Tolulope Olabintan returned to the Midlife Grace Podcast to discuss her medical career, global healthcare impact, and faith journey, highlighting how she combines medicine and ministry through evidence-based practice and spiritual guidance. The conversation explored various aspects of faith and spirituality in daily life, including the importance of prayer, meditation, and relying on God's presence in both routine and challenging situations. The discussion concluded with emphasis on forgiveness, repentance, and the value of maintaining a childlike approach to communicating with God while seeking His guidance in all aspects of life.https://linktr.ee/drolabintan

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    #128“What’s Driving You? Unlocking Motivation, Boundaries & Midlife Breakthroughs” with: Robyn McTague

    In this episode Ginger Monceaux welcomed Robyn McTague, a conflict transformation specialist, to discuss her journey and work in motivational mapping for midlife women. They explored Robyn's background, including her personal challenges and the development of her motivational maps, which help individuals understand and balance different motivators like relationships and growth. The conversation covered various aspects of midlife transitions, including the challenges of menopause, self-care, and boundary-setting, with emphasis on the importance of understanding personal motivations and values to navigate these changes effectively.https://robynmctague.com/relationshipmeditation

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    #127 Breaking the Cycle: Beyond Genetics to Generational Wellbeing (with Lum Frundi)

    On this episode Ginger Monceaux Welcomes Dr. Lum Frundi, a board-certified pediatrician and founder of Generational Wellbeing, shared her journey from practicing medicine to realizing the limitations of focusing solely on genetic conditions. She became frustrated with recurring conversations about inherited diseases and decided to pursue a different approach, emphasizing daily habits and emotional well-being to break the cycle of generational health issues. Lum highlighted her personal transformation, including overcoming high blood pressure and preeclampsia during pregnancy, and her commitment to teaching parents how to foster emotional safety, nourishment, and resilience in their children to promote long-term health and confidence.Connect With Dr. Lum here https://drlummd.com Instagram: https://www.instagram.com/drlummd/ Facebook: https://www.facebook.com/lum.frundi/ Book: The Worry Garden (Link coming soon) Email: [email protected]

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    #126“She’s Not Tired—She’s Underfueled: The Midlife Wake-Up Call” with Tess Cheng

    On this episode Ginger introduces Tess Cheng, a certified health and wellness coach with an NYU nutrition background, who has helped women thrive with sustainable wellness practices for over 13 years. Tess shares her personal journey with hypoglycemia, which inspired her to pursue nutrition as a career after her doctor advised her to make lifestyle changes. She decided to earn a master's in clinical nutrition from NYU and later practiced as a nutritionist before tranThe podcast episode featured Tess Chang, a certified health and wellness coach with an NYU nutrition background, who shared her personal journey with hypoglycemia and her transition from nutritionist to coach. Tess and Ginger discussed various health topics including the importance of mindset around food, protein intake for menopausal women, and the protective benefits of regular aerobic exercise against Alzheimer's disease. The episode concluded with practical advice for rebuilding confidence in midlife, emphasizing the value of community support and sleep, while also touching on spiritual matters through a closing message.The podcast episode featured Tess Cheng, a certified health and wellness coach with an NYU nutrition background, who shared her personal journey with hypoglycemia and her transition from nutritionist to coach. Tess and Ginger discussed various health topics including the importance of mindset around food, protein intake for menopausal women, and the protective benefits of regular aerobic exercise against Alzheimer's disease. The episode concluded with practical advice for rebuilding confidence in midlife, emphasizing the value of community support and sleep, while also touching on spiritual matters through a closing message.My freebie for listeners to download https://tinyurl.com/GWTSleepGuidehttps:// glowithtess.com/https:// www.facebook.com/ TessCheng888/

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    #125 The 4 Foundations of Mind-Body-Spirit Wellness” with Eric Mabie

    In this episode Ginger introduces Eric Mabie, a holistic health practitioner with 30 years of experience, who has helped over 5,000 clients, including Olympic athletes and entrepreneurs. Eric explains his approach, which combines science-backed methods to connect mind, body, and spirit for improved vitality. He shares that his client base is predominantly female, influenced by his three sisters, and emphasizes his ability to deliver a message that resonates with both female and male clients.The podcast episode featured Eric Mabie, a holistic health practitioner with 30 years of experience, who shared his approach to combining science-backed methods for mind-body-spirit connection and discussed the four fundamental pillars of health. Eric explained how hustle culture often prioritizes productivity over basic health needs like proper nutrition, hydration, and sleep, while emphasizing the importance of simple, consistent health practices that work universally. Through personal and client experiences, Eric demonstrated how focusing on basic health principles can lead to improved well-being and longevity, concluding with practical advice on hydration needs and encouragement for community support through the Successful IRRadiant Women Facebook group.For support www.facebook.com/groups/653866913126788/FB: Eric Mabie Insta: ericmabie.holistichealth YouTube: @BodiesByDesign100

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    #124“From PCOS to Purpose: God’s Healing Plan for Your Body” with Amanda Surrat

    In this episode Ginger welcomed Amanda Surratt, founder of Confidently Joyful and creator of the Holy Healing Method, to discuss her faith-based approach to chronic illness recovery and holistic health. Amanda shared her personal journey with PCOS and her development of a comprehensive healing method that combines biblical principles with integrative medicine to address both physical and emotional health issues. The discussion explored the importance of faith, gratitude, and taking action in healing, with Amanda emphasizing the need to address root causes and maintain a supportive community through her Facebook group.https://www.confidentlyjoyful.com/your-turn-to-risehttps://www.confidentlyjoyful.com Free 30 minute call: https://calendly.com/atruebalancellc/heal-for-good-consultation Pinterest: https://pin.it/5xpXEUDsq Facebook community: https://m.facebook.com/groups/healingchronicillnesswithfaith/?ref=share Facebook Page: https://www.facebook.com/profile.php?id=61557310642667 Instagram: https://www.instagram.com/chronicillnesshealer?igsh=MW1rc2R6Zjc1Z2RjaQ%3D%3D&utm_source=qr

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    #123 Faith, Freedom &20 Streams of Income with Ginger Monceaux .

    Ginger Monceaux hosted a Facebook Live session to discuss the Boss Suite, a digital marketing platform offering 20 streams of income through various online business opportunities. She shared her personal journey from being a hairstylist to discovering this platform, emphasizing how it provides a toil-less way to build multiple income streams while aligning with her faith. Ginger highlighted features like UGC (User Generated Content), TikTok shops, print-on-demand, and brand deals, explaining how these can generate significant income with minimal effort. She stressed the importance of automation and systems in the digital economy, encouraging viewers to take advantage of the Boss Suite's done-for-you business model. Ginger invited viewers to explore a free sneak peek of the platform and reach out to her for further assistance.blessboss.store

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    #122 The Trillion Dollar Shift: Why Digital Marketing Is the New Economy

    In this episode, I break down exactly where digital marketing is headed, why the industry is projected to surpass $1 trillion in the coming years, and why positioning yourself in the digital economy is no longer optional — it’s essential. This isn’t hype. This isn’t a trend. This is the restructuring of commerce. Inside this episode, you’ll learn: Why digital marketing is becoming the backbone of global business How consumer behavior has permanently shifted to online buying Why traditional income models are becoming less stable The massive opportunity happening right now in the digital economy What it means to own digital assets instead of just trading time for money Why waiting could cost you positioning We are living in a moment where online education, e-commerce, automation, AI, and digital products are expanding rapidly. The people who understand this shift early don’t just participate — they build leverage. And if you’ve been feeling the nudge to step into something bigger… this episode will confirm why.You sentIn this episode, I break down exactly where digital marketing is headed, why the industry is projected to surpass $1 trillion in the coming years, and why positioning yourself in the digital economy is no longer optional — it’s essential. This isn’t hype. This isn’t a trend. This is the restructuring of commerce. Inside this episode, you’ll learn: Why digital marketing is becoming the backbone of global business How consumer behavior has permanently shifted to online buying Why traditional income models are becoming less stable The massive opportunity happening right now in the digital economy What it means to own digital assets instead of just trading time for money Why waiting could cost you positioning We are living in a moment where online education, e-commerce, automation, AI, and digital products are expanding rapidly. The people who understand this shift early don’t just participate — they build leverage. And if you’ve been feeling the nudge to step into something bigger… this episode will confirm why.Ephesians 2:8 for it is by grace you been saved it's not from yourself it's a gift from God Blessboss.store

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    #120 “Healing from the Root Up: Debbie’s Mineral-Based Approach With Debbie Meritsky

    In this episode Ginger Monceaux And Debbie Meritsky, a classically trained chef and wellness educator, shared her approach to root cause protocol and mineral-based healing, emphasizing the importance of addressing underlying health issues rather than just treating symptoms. The discussion covered Debbie's methods for evaluating and improving adrenal health, testing processes, and the impact of toxins in everyday products. Ginger and Debbie explored the financial aspects of healthcare costs and discussed the importance of self-care and intentional lifestyle changes, concluding with Debbie offering a complimentary consultation to podcast listeners.Connect with Debbie Meritskyhttps://debbie-catalyst-for-real-health.ck.page/43254d11d0

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    #119“Beyond Facials: How Diet & Mindset Transform Your Skin with Samantha Dench” “The Functional Aesthetician:

    In this episode Ginger Monceaux welcomed Samantha Dench, a licensed esthetician and entrepreneur with over 20 years of experience in holistic skin health, to discuss her approach to blending aesthetics with functional medicine. Samantha shared her personal journey of discovering the connection between diet and acne, which led her to develop a holistic approach to skincare and create Zozo Skincare. The conversation explored how functional skincare differs from traditional aesthetics, covered common skin care misconceptions, and concluded with practical advice for maintaining healthy skin through diet and mindset, along with recommendations for further support and engagement.et, along with recommendations for further support and engagement.Samantha shared her personal journey of discovering the connection between diet and acne, which led her to develop a holistic approach to skincare. After struggling with persistent acne despite using professional products, she found that a 14-day gut cleanse helped clear her skin. This experience inspired her to research the link between diet and skincare, leading her to successfully apply this knowledge to her acne clients with positive results.Connect with Samantha Denchhttp://www.skindeepil.com Podcast: https://podcasts.apple.com/us/podcast/the-functional-aesthetician/id1845922052 Social media (Instagram, TikTok, YouTube @skindeepil LinkedIn: https://www.linkedin.com/in/skindeepil/www.skindeepil.com

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    #118"Who told you who You Are? Reclaiming Your Identity In Christ JESUS"

    In this episode of the Midlife Grace Podcast, Ginger discussed the importance of identifying one's true identity through the lens of God's word rather than societal or cultural expectations. She shared her personal revelation about living according to the world's definition of worth and success, which led to feelings of anxiety and a constant need for approval. Ginger emphasized that true identity comes from abiding in Christ and His teachings, not from striving for outcomes or seeking validation from others. She encouraged listeners to renew their minds through scripture and to rely on the Holy Spirit for guidance. The episode concluded with a reminder that our identity is already established in Christ and that we should trust in His word above all else.Identity and Holy Spirit GuidanceGinger introduces the topic of identity for today's podcast episode, explaining that the Holy Spirit guided her to change the original topic to focus on identity, which she believes will help free listeners. She emphasizes the importance of listening to the Holy Spirit's guidance in life.For support www.facebook.com/groups/653866913126788/

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    #117 “From Grief to Growth: Jess Marie’s Journey to Self-Love and Purpose”

    In this episode, Ginger introduces Jess Marie, who shares her personal journey of overcoming various challenges through her podcast "Unapologetically Overcoming" and coaching business, focusing on self-love, mindset transformation, and gratitude. Jess discusses her experiences with body image issues, mental health, and grief, emphasizing the importance of open conversations and using her voice to help others. The conversation explores themes of healing, growth, and the unpredictable nature of grief, while highlighting the significance of embracing vulnerability and finding purpose through personal experiences.Connect here with Jess Mariewww.unapologeticlifecoachingllc.comhttps://www.podbean.com/pi/pbblog-vzhxc-d7e1f6https://podcasts.apple.com/us/podcast/unapologetically-overcoming/id1625971200https://iheart.com/podcast/117678087https://music.amazon.com/podcasts/f90c8092-f837-49ae-8d6f-3b92d1422c8chttps://open.spotify.com/show/4y0hzYvNRc8bNPS5luFMSJ

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    #116"“Break Free from PCOS & Chronic Illness": with Lindsie Vizethann on Mindful Healing

    Welcome back to the Midlife Grace Podcast! In this powerful episode, we're joined by Lindsie Vizethann , host of the PCOS Unfiltered podcast and a dedicated coach. Lindsey brings a unique perspective, having spent nearly 20 years in traditional medicine as an ER nurse before experiencing her own health struggles with lupus and celiac disease. This journey led her to realize the need for deeper healing, shifting her focus to helping women reclaim their bodies through mindful eating, nervous system support, hormone balance, and sustainable habits. Today, she specializes in guiding women with PCOS to release weight and heal from the inside out.In this episode, we discuss:Introduction to Lindsie Vizethann her unique background (00:00:00)Lindsey's journey from ER nurse to health coach (00:01:30)Her personal health struggles and healing from lupus (00:02:53)The shift from treating symptoms to true healing (00:03:53)Understanding PCOS: What it is and why it's often undiagnosed (00:06:36)The role of insulin resistance as a big driver behind PCOS cases (00:07:22)How diagnosis doesn't define you: Healing beyond diagnosis (00:10:16)Addressing the emotional side of chronic conditions and the importance of a nervous system reset (00:11:44)First steps for women fighting chronic conditions and seeking healing (00:13:14)Where to find Lindsie Vizethann:https://www.instagram.com/healthy_everafter15/https://www.youtube.com/@yourpcoshealthcoachInstagram: @healthy_everafter15Facebook: Lindsie VizethannYouTube: Lindsie Vizethann https://www.youtube.com/@yourpcoshealthcoachPodcast: PCOS Unfiltered (Search on your favorite podcast platform)Book: "Healing Beyond Diagnosis" https://a.co/d/iH4DLugWhere to find the Midlife Grace Podcast:Listen: Subscribe, download, and leave a five-star review on your preferred podcast platform!*Please note that the content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Remember, everyone's body is different, and what works for one person may not work for another. Before starting any new health regimen or taking any new supplements or medications, please consult with your healthcare provider.

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    #115“Fasting, Faith, and Fierce Midlife Energy”with Dr.Tabatha Barber

    Welcome back to the Midlife Grace Podcast! In this episode, host Ginger is joined by the incredible Dr. Tabatha Barber.Dr. Barber is a highly sought-after, triple board-certified physician in OBGYN, menopause, and functional medicine. She is also a speaker and a two-time best-selling author who empowers women to heal from within through hormone balance, gut health, and faith-led care.Join them for a powerful conversation about finding your path, healing your body from the inside out, and reconnecting your body, mind, and soul through faith and fasting.In this episode, we discuss:(00:00:00) Introducing Dr. Tabatha Barber(00:01:38) Dr. Barber's powerful personal story of becoming a teen mom and finding her calling(00:04:15) The divine message that changed the course of her life(00:06:19) The burnout that came from fulfilling her mission without God(00:08:20) Navigating "broke-down seasons" and finding true identity(00:15:53) The inspiration behind her book, Fast to Faith(00:17:52) Why you cannot heal a body you hate and the power of loving yourself as God does(00:20:29) The spiritual practice of Lectio Divina and its role in healing(00:23:40) Menopause and the number one thing women need to do: break up with sugar(00:25:52) How fasting promotes gut health and healing(00:29:26) Why women need to fast differently than men (carb cycling)(00:30:54) The critical role of adrenal health in menopause(00:36:23) Dr. Barber's final message of hope for women in midlifeWhere to Find Dr. Tabatha Barber:Website: drtabatha.comBook: Fast to FaithInstagram: @drtabathaWhere to Find Ginger (Host):Podcast: Midlife Grace PodcastFacebook Group: Successful Irradiant Womengingermonceaux.comKey Terms & References:Functional Medicine: An approach to healthcare that focuses on identifying and addressing the root cause of disease.Hormone Disruptors: Chemicals that can interfere with the body's endocrine (or hormone) system.Hashimoto's Thyroid Disease: An autoimmune disorder that can cause hypothyroidism, or an underactive thyroid.Lectio Divina: A traditional monastic practice of scriptural reading, meditation, and prayer intended to promote communion with God.Autophagy: The body's way of cleaning out damaged cells in order to regenerate newer, healthier cells.Carb Cycling: An eating plan where you alternate between high- and low-carbohydrate days.Adrenal Fatigue: A term used to describe a collection of symptoms, such as body aches, fatigue, nervousness, and sleep disturbances.Scripture Reference: 1 Corinthians 6:19-20Scripture Reference: Ephesians 2:8https://api.leadconnectorhq.com/widget/bookings/ftfpodcast-drtabatha

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    #114"Smart Start 2026 Your Year"with Ginger Monceaux

    Welcome to 2026! In this episode of the Midlife Grace Podcast, your host kicks off the new year with a powerful and faith-centered guide to setting and achieving your goals. Forget vague wishes and resolutions that fizzle out by February. Learn how to apply the SMART Intentional Framework to turn your dreams into reality. By combining specific, measurable, achievable, relevant, and time-bound goals with prayer and divine guidance, you can make 2026 your year of breakthrough, purpose, and victory.What You'll Learn in This Episode(00:00:00) Welcome to 2026: Embracing the new year with excitement and intention.(00:01:55) Why vague goals like "lose weight" or "make more money" often fail.(00:02:40) An introduction to the SMART goal-setting framework.(00:03:15) S - Specific: How to gain clarity on what you truly want to achieve.(00:04:30) M - Measurable: The importance of tracking your progress to stay motivated.(00:05:55) A - Achievable: Setting realistic goals that stretch you without setting you up for failure.(00:07:25) R - Relevant: Ensuring your goals align with your faith, values, and purpose.(00:08:30) T - Time-bound: Why a deadline is crucial for turning a dream into a plan.(00:09:30) A practical example of a well-structured SMART goal.(00:10:10) The power of praying over your goals and partnering with God.(00:11:00) A challenge to write down your SMART goals and visualize your success.Where to Find the HostPodcast: Midlife Grace PodcastKey Terms & ReferencesSMART Goal System: An acronym for Specific, Measurable, Achievable, Relevant, and Time-bound.Scripture: Ephesians 2:8 - "For it is by grace that you have been saved, through faith—and this is not from yourselves, it is the gift of God."

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    #113 "Jesus is the Reason for the Season"with Ginger Monceaux

    Welcome back to the Midlife Grace podcast! In this special Christmas episode, the host Ginger Monceaux reflects on how quickly the year has passed and the true meaning of the holiday season. She encourages listeners to shift their focus from the hustle and bustle of gifts and deadlines to the profound gift of Jesus Christ, our first love. This episode is a beautiful reminder to return to Him, not with perfection, but with presence and an honest heart, embracing the peace, joy, and clarity He offers.Main Topics Discussed:(00:00:00) Reflecting on how fast the year has gone by and the host's love for the Christmas season.(00:00:15) Introducing Jesus as the reason for the season and the "gift that you can't wrap" – returning to your first love.(00:00:40) The desire to be wrapped up in Christ Jesus rather than just gifts, meals, deadlines, and exhaustion.(00:01:15) Acknowledging how life's demands (to-do lists, responsibilities, hormones, stress, motherhood, marriage, career shifts, midlife transformations) can cause us to drift away from God.(00:02:00) Contrasting the enemy's desire for us to feel lost with the Lord's constant presence, waiting for our return like the father of the prodigal son.(00:02:40) Jesus's invitation to be more present, not more perfect, and to "just come closer" without needing to clean ourselves up.(00:03:00) What God truly desires from us: an honest heart, our tiredness, confusion, hopes, fears, and joys – our complete surrender and the real us.(00:03:50) How to return to our first love: running to Him, being still, letting His words speak, slowing down to hear Him, and allowing His presence to fill empty places.(00:04:30) The importance of coming to God in humility, without pretense, allowing for genuine connection.(00:05:15) The invaluable gifts Jesus offers that stores cannot sell: rest, not growing weary, peace, joy for the heart, clarity for the new year, confidence, and a renewed spirit with fire.(00:06:10) An encouragement to take slow, still moments amidst the holiday fury to draw closer to Him for restoration and revival.(00:06:30) A call to truly enjoy the Christmas season by sitting back in the miracle of Jesus Christ's birth.(00:07:20) Closing remarks, Merry Christmas wishes, and a final scripture from Ephesians 2:8.Where to find:Host:The Midlife Grace podcast can be found on your favorite podcast platform. Please subscribe, download, and leave a five-star review to help other women find the show!

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    #112“Breaking the Cycle: How to Stop Emotional Eating with Lisa Goldberg”

    Welcome back to the Midlife Grace podcast! In this transformative episode, Ginger Monceaux sits down with Lisa Goldberg, a clinical nutrition and weight loss coach with over 20 years of experience. Lisa, the founder of Lisa Goldberg Nutrition and creator of the MindSHIFT Method, empowers women to break free from emotional eating and yo-yo dieting by combining nutrition with neuroscience and behavioral changes. Get ready for actionable steps to elevate your confidence and grace!Meet Lisa Goldberg: Her Journey to Nutrition Coaching (00:02:31) - Lisa shares her personal story, from gaining the "freshman 15" in college to years of yo-yo dieting, and how her experience led her to explore mindset and habit change in nutrition.Understanding the "Dieter's Mindset" (00:05:56) - Discover how a black-and-white approach to food, often programmed from a young age, contributes to self-sabotage and unsustainable weight loss.Generational Patterns and Food Messaging (00:06:30) - The discussion delves into how childhood messages, like "clean your plate" or using food as a reward, shape our relationship with eating.Emotional Eating: A Coping Mechanism (00:09:17) - Lisa explains how emotional eating is often a subconscious way to cope with uncomfortable feelings, becoming a wired behavior in the brain.The Inspiration Behind Lisa's Work (00:10:51) - Lisa shares her passion for helping women transform their thinking and lives, highlighting powerful client success stories.The 5-Step MindSHIFT Method (00:13:18) - Lisa outlines her proven approach to sustainable weight loss:Eat in the life you live (00:13:18) - Learn to indulge without dieting.Create awareness of your habits and behaviors (00:14:01) - Identify what prevents lasting change.Get clear on your dieter's mindset (00:14:28) - Recognize internal self-talk.Recognize your emotional and habitual triggers (00:14:58) - Pinpoint what drives eating.Change the messaging inside your head (00:15:02) - Reprogram thoughts to serve, not sabotage.Breaking the Cycle of Self-Sabotage (00:17:01) - Strategies to identify and overcome self-sabotaging patterns by asking clarity questions.Upcoming Free Workshop: Crack the Code to Stop Emotional Eating (00:18:28) - Details about Lisa's 5-day interactive workshop, running December 8th-12th, designed to help women understand and break their emotional eating patterns.Final Advice: You Are Not Alone (00:19:54) - Lisa emphasizes that many women experience secret shame around emotional eating and offers a simple first step: ask yourself, "Am I hungry?"Where to find Lisa Goldberg:Website/Workshop Registration: crackthecodenow.comFacebook Community: Successful Irradiant Women Facebook group www.facebook.com/groups/653866913126788/References:www.mymindbodynutrition.com*Please note that the content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Remember, everyone's body is different, and what works for one person may not work for another. Before starting any new health regimen or taking any new supplements or medications, please consult with your healthcare provider.

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    #111 "Eat More, Live More, Become More: The Midlife Strength Revolution"with Jaime Miller

    In this episode of the Midlife Grace podcast, host Ginger Monceaux speaks with Jaime Miller, co-creator of a health program designed for women. They discuss Jaime's personal journey of overcoming health challenges, the impact of family history on health perceptions, and the importance of redefining strength and health beyond societal expectations. The conversation also touches on the challenges faced by women in the sandwich generation, the need to prioritize health amidst responsibilities, and common mistakes women make regarding fitness and nutrition. Jamie emphasizes the importance of motivation, looking forward to the future, and breaking generational curses related to health and wellness.takeawaysWomen can eat more and still lose weight.Breaking generational curses is essential for health.Strength training is crucial for everyone, not just men.Health should be prioritized to care for others effectively.Excuses often mask deeper concerns about health.Consistency in fitness and nutrition is key to success.Aging does not have to mean declining health.Women often face societal pressures regarding body image.Motivation can be found by looking to the future.Just because you struggled in the past doesn't mean you will always struggle.titlesEmpowering Women Through Health TransformationBreaking Generational Curses in HealthSound Bites"You broke the curse in your family.""We are the curse breakers.""It's possible to join them."Chapters00:00Introduction to Health Transformation01:21Personal Journey and Family Influence on Health03:58Breaking Generational Curses07:32Redefining Fitness: Strength Over Appearance09:19Challenges of the Sandwich Generation10:45Prioritizing Health and Nutrition12:38Excuses vs. Real Concerns in Fitness14:53Overcoming Negative Self-Talk17:58Taking Responsibility for Health18:25Common Mistakes in Health Management21:00Finding Motivation in Future Goals24:30Embracing Longevity and Breaking Stereotypes25:19Jaime created a free guide that shows you the 3 steps to enjoy staying healthy year-round—without going to bed hungry or forcing yourself through workouts you hate.Download your free guide: https://gift.championincommand.com/

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    #110“Overflowing With Gratitude: Finding Jesus in Your Thanksgiving”with:GingerMonceaux

    This Thanksgiving, we slow down, pause, and open our hearts to gratitude. In this special episode of Midlife Grace, Ginger Monceaux shares an uplifting message of faith, love, and thankfulness for midlife women navigating life’s seasons.Reflect on the blessings God has placed in our livesLearn how gratitude can anchor us in His presenceCelebrate the joy and strength that comes from faith, even in challenging seasonsEmbrace the beauty of the ordinary moments that reveal His loveWhether you’re surrounded by family, enjoying quiet reflection, or simply in need of a reminder of God’s goodness, this episode will fill your heart with peace, joy, and thanksgiving.A special Thanksgiving prayer is included to inspire your soul and help you center your heart on Jesus this season.Happpy thanksgiving Everyone ! May God Bless you All !

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    #109“Daughter, It’s Time: The Great Wealth Transfer for Women of Faith”With Ginger Monceaux

    In this episode of the Midlife Grace podcast, Ginger Monceaux discusses the concept of the great wealth transfer, emphasizing that it is not merely about financial gain but about being entrusted with kingdom resources. She encourages women to embrace their roles as stewards of wealth, highlighting the importance of obedience, integrity, and influence in this divine transition. The conversation also touches on the generational aspect of wealth and the unique position of women in this transfer, calling them to rise and multiply resources for the kingdom's work.takeawaysWe're in the largest wealth transfer in history.This transfer is about assignment and alignment, not just money.God is raising women to handle kingdom wealth.Wealth is meant to flow through us, not just to us.Heaven's economy is about redistribution and opportunity.Don't shrink back from your calling; it's your time to build.You are qualified to be a steward of wealth.Heaven is never in deficit; prepare to be used.Women are being trusted to multiply resources.The wealth of the sinner is laid up for the righteous.titlesThe Great Wealth Transfer: A New Era for WomenStewardship and Influence in the KingdomSound Bites"You are qualified. You are qualified.""Heaven is never ever in deficit.""It's about getting ready to be used."Chapters00:00The Great Wealth Transfer Begins08:24Stewardship and Kingdom Impact11:44Women as Multipliers of Wealth

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    #108( Encore Episode)"HORMONES DEMYSTIFIED" HRT with Clarity & Confidence with Lacey Guidry

    On this episode Ginger has a very special guest Lacey Guedry MSN,APRN,FNP-C .Lacey is a Nurse Practitioner who specializing in Hormone Replacement Therapy .We dive into understanding HRT . The question i get ask the most is Ginger help me understand HRT. Lacey and I are very passionate about helping Women through their menopausal needs. Lacey gives us clarity and confidence on HRT . Lacey is sharing valuable insights into Hormone Replacement Therapy (HRT) options for menopausal women. While our discussion shed light on various HRT choices, it's crucial to remember that individual needs vary. Always consult with your healthcare provider to determine the best approach for your specific situation.Join us in our Support community on Facebook Successful Irradiant Women Together there we Love and support one another through Midlife and Menopause.*Please note that the content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Remember, everyone's body is different, and what works for one person may not work for another. Before starting any new health regimen or taking any new supplements or medications, please consult with your healthcare provider.

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    #107“From Darkness to Dominion: A Testimony of Power in Jesus’ Name”:With Tiffany Tombre

    In this powerful episode of The Midlife Grace Podcast, Ginger Monceaux sits down with Tiffany Tombre for an eye-opening conversation about spiritual warfare and how easily the enemy can try to infiltrate our homes.Tiffany shares her personal story of how her husband unknowingly brought home a set of coins that carried a water demon attached to them. What followed was weeks of strange disturbances, spiritual unrest, and even a terrifying moment when their one-year-old daughter nearly drowned. But through prayer, revelation, and the power of Jesus Christ, the truth was revealed — and freedom followed.This episode isn’t about fear — it’s about awareness and authority.We, as believers, must remember that the battle is already won.Jesus has given us the power to stand firm and victorious over every dark force that tries to come against us.“Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you.” — Luke 10:19 (KJV)In this episode, you’ll learn: How to recognize subtle spiritual attacks or gateways in your home or life Why discernment and prayer are vital in protecting your household How to use the authority Christ already gave you to cast down fear and walk in victoryThis message will open your eyes to the unseen battle — and remind you that through Jesus, you are already on the winning side. Tune in, share this with a friend, and walk boldly in your God-given authority.Connect with Tiffany:[email protected]

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    #106“She Thought It Was Over — But God Was Just Getting Started”With Ginger Monceaux

    In this episode of the Midlife Grace podcast, Ginger Monceaux discusses the journey of rediscovering one's God-given purpose after the age of 50. She emphasizes that life changes, such as menopause and children leaving home, do not mean that one's purpose has expired. Instead, these changes can lead to a new season of growth and divine assignment. Ginger provides practical steps for listeners to reconnect with their purpose, including prayer, reflection, and letting go of what no longer serves them. She encourages women to embrace their gifts and recognize that their best season is still ahead.takeawaysRediscovering purpose is essential after major life changes.Life changes do not mean your purpose has expired.God has a divine assignment for every season of life.Restlessness can be a sign of divine nudging.Letting go of old assignments is necessary for new growth.Craving meaning over material things indicates a shift in purpose.Prayer and reflection are key to finding clarity.Embrace your gifts and reignite your passions.Your past does not define your future purpose.It's never too late to start anew.titlesRediscovering Your Purpose After 50Embracing Change: A New Chapter in LifeSound Bites"Trust that it's truly sacred.""Your best season is still ahead.""You are a child of the God most high."Chapters00:00Rediscovering Purpose After 5010:01Signs of a Purpose Shift15:56Steps to Rediscover Your Purpose

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    #105"Grateful in the Midst of Change"With Ginger Monceaux

    In this episode of the Midlife Grace Podcast, Ginger Monceaux explores the transformative power of gratitude and its role in spiritual growth. She emphasizes the importance of sowing and reaping, encouraging listeners to give generously and trust in God's timing. The conversation highlights how faith in action can lead to divine overflow in our lives, urging listeners to cultivate a grateful heart and recognize the blessings that come from aligning with God's purpose.takeawaysGratitude is a spiritual weapon that opens doors for God.Choosing gratitude during struggles demonstrates trust in God.Sowing seeds of kindness and generosity leads to multiplied blessings.Hustle culture distracts from relying on God's timing.God's plan is always higher and better than our own.Every act of giving should come from a pure heart.Faith in action creates a cycle of abundance.Recognizing small blessings leads to greater joy.Living in divine overflow transforms our perspective.Gratitude and faith together activate spiritual blessings.titlesUnlocking the Power of GratitudeSowing Seeds of AbundanceSound Bites"Hustle culture is not of God.""His plan is higher than ours.""It's a gift from God."Chapters00:00The Power of Gratitude06:21Sowing and Reaping: The Spiritual Cycle12:48Faith in Action: Trusting God's Timing17:33Living in Divine OverflowJoin us in our Community www.facebook.com/groups/653866913126788/

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    #104"The Holy Path to Healing: Dr. Christine Berry’s Story of Faith and Freedom"

    In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes Dr. Christine Berry, a board-certified doctor of holistic health. They discuss Dr. Berry's personal health journey, the importance of addressing root causes of health issues, and the role of vulnerability and faith in healing. Dr. Berry shares insights on childhood trauma, the power of gratitude, and the benefits of natural products in holistic healing. The conversation emphasizes the need for self-advocacy in health and wellness, encouraging listeners to seek deeper understanding and connection in their health journeys.takeawaysDr. Christine Berry emphasizes the importance of addressing root causes of health issues.Vulnerability is a strength that fosters connection and trust in healing.Faith plays a crucial role in holistic health and personal transformation.Childhood trauma can have lasting impacts on health and wellness.Gratitude practices can lead to significant positive changes in life.Self-advocacy is essential in navigating health challenges.Natural products can be effective tools in holistic healing.Emotional healing is as important as physical healing.The journey to health is often a spiritual journey as well.Listening to one's body and seeking deeper understanding is vital.titlesHealing from Within: Dr. Christy Berry's JourneyThe Power of Vulnerability in HealthSound Bites"God takes us down these paths to free us.""Everything belongs to Him.""We have to be our biggest advocate."Chapters00:00Introduction to Holistic Health and Wellness01:27Dr. Christy Berry's Health Journey05:14The Importance of Root Cause Healing10:56Vulnerability and Authenticity in Healing12:23Faith and Spiritual Transformation17:46Childhood Trauma and Its Impact21:55The Power of Gratitude24:45Natural Products and Holistic Healing30:15Connecting with Dr. Christy Berry

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    #103-"Innovation with Intention: How Carami Olsen Created Pilula—The Chic Way to Simplify Wellness"

    In this episode Ginger sits down with visionary founder Carami Olsen, the creative mind behind Pilula—an inspired product transforming the way women carry their wellness essentials.Pilula isn’t just a pill holder—it’s a beautifully designed, lightweight, and modern wellness accessory created for women who live intentionally and elegantly. Carami shares her journey from concept to creation, explaining how she designed the Pilula Pod herself with intricate attention to detail. From choosing the perfect materials to ensuring it stayed sleek, minimal, and light in your purse, every decision was made with purpose and care.She also introduces the Pilula App, a smart companion that syncs with the pod to help you stay consistent with your supplements or medications—bringing innovation and intention together in a powerful way.This conversation shines a light on faith, creativity, and courage. Carami opens up about following divine inspiration, building something from the ground up, and the honor of being nominated for a prestigious innovation award In the emerging catagory at Allegiant Stadium Oct.22nd 2025. Highlights from this Episode:The divine inspiration behind the Pilula brandHow Carami turned an idea into an elegant, functional productWhy intentional, lightweight design matters for modern womenThe role of faith and purpose in creating something newCarami’s well-Up for a well deserved recognition as a rising innovator.If you’ve ever had a dream stirring in your heart, this episode will remind you that when purpose meets faith—beautiful things are born.https://beacons.ai/pilulasMIDLIFE15 at checkout for 15% off.PilulaPod.com - Health meets Luxury

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    #102-"Great Wealth Transfer Digital Marketring Era"-With Ginger Monceaux

    in this episode of the Midlife Grace Podcast, Ginger Monceaux discusses the transformative power of digital marketing through the Legacy Builder 2.0 program. She emphasizes the importance of stewardship in preparing for a significant wealth transfer that is occurring, particularly for Christian women. Ginger encourages listeners to take action, align themselves with God's purpose, and recognize their potential to impact the kingdom through their businesses. The conversation highlights the need for community support and the call to rise up and fulfill one's divine assignment.takeawaysDigital marketing is a tool for building kingdom wealth.Stewardship is essential before receiving greater wealth.God is moving wealth from the wicked to His children.Legacy is about what you build now, not just what you leave behind.Christian women are called to influence and lead.Positioning yourself is crucial for receiving God's blessings.Your business can serve as a ministry.Action and obedience are required to fulfill your assignment.Community support is vital for growth and empowerment.There is a great wealth transfer happening now.Unlocking Kingdom Wealth: The Legacy Builder JourneyStewardship and Wealth Transfer: A Divine Assignmenthttps://www.kingdomfreedomblueprints.com/Go and grab the digital blue print

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    #101"Tribute to a voice of Courage Charlie Kirk"

    In this special episode of Midlife Grace, we pause to honor Charlie Kirk—a voice of courage, truth, and conviction. Instead of words, this episode offers seven minutes of intentional silence.Why seven minutes? In Scripture, the number seven represents divine completeness and perfection (Genesis 2:2–3). This sacred pause is an invitation for you to reflect, pray, and reconnect with God’s presence.As Psalm 46:10 declares, “Be still, and know that I am God.” In the silence, we discover that sometimes the loudest message is spoken without words.What to Expect in This Episode:A brief opening reflection on why silence mattersSeven minutes of sacred, uninterrupted silenceA closing reminder to carry truth, courage, and grace into your daily walkHow to Use This Episode:Take this time to pray for boldness and wisdomReflect on the impact of courageous voices in your lifeJournal what God places on your heart during the silenceSimply rest in the stillness of His presenceScriptures to Meditate On:Psalm 46:10 – “Be still, and know that I am God.”Proverbs 4:7 – “Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding.”Ecclesiastes 3:7 – “A time to be silent and a time to speakIn this special episode of Midlife Grace, we pause to honor Charlie Kirk—a voice of courage, truth, and conviction. Instead of words, this episode offers seven minutes of intentional silence.Why seven minutes? In Scripture, the number seven represents divine completeness and perfection (Genesis 2:2–3). This sacred pause is an invitation for you to reflect, pray, and reconnect with God’s presence.Lord's Prayer Our Father which art in heaven,Hallowed be thy name.Thy kingdom come,Thy will be done in earth, as it is in heaven.Give us this day our daily bread.And forgive us our debts, as we forgive our debtors.And lead us not into temptation,but deliver us from evil:For thine is the kingdom,and the power, and the glory,forever. Amen. This episode is a tribute. May the silence strengthen your spirit, refresh your heart, and remind you of God’s completeness in all things.RIP Charlie Kirk God bless each and every one of you.

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    #100!!!!!!Yes,You Can!-with Ginger Monceaux

    In this special episode of the Midlife Grace podcast, host Ginger Monceaux celebrates the milestone of reaching 100 episodes. She expresses deep gratitude for the journey, the listeners, and the impact the podcast has had on women across the globe. Ginger emphasizes the importance of pursuing dreams, overcoming fear with faith, and trusting in God’s provision. The episode serves as an encouragement for women to step into their calling and continue growing in their faith and community.takeawaysCelebrating 100 episodes is a significant milestone.The podcast has reached women in nine different countries.Consistency and faithfulness are key to podcasting success.Building relationships through podcasting is incredibly rewarding.Fear can hold you back, but faith can propel you forward.You are called to co-create with God.Trusting God leads to alignment in your journey.Every episode is a blessing and an opportunity to impact lives.The community built through the podcast is invaluable.The journey is just beginning, with more to come.titles100 Episodes of EmpowermentCelebrating a Milestone: 100 EpisodesSound Bites"He provided the $10 microphone""We are just getting started""Let's keep walking in grace"Chapters00:00Celebrating 100 Episodes: A Journey of Gratitude07:22Overcoming Fear: The Call to Action10:48Aligning with God: Trust and Obedience

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    #99“Market. Mindset. Med Spa.”With Jeanne Buckhman

    In this episode of the Midlife Grace podcast, host Ginger Monceaux interviews Jeanne Buckman, founder and CEO of Automate Well, a boutique agency that helps Med Spa owners grow their businesses through warm referrals and smart automation. Jeanne shares her journey from growing up in the beauty industry to navigating her career in health and wellness, and ultimately transitioning into network marketing and agency creation. The conversation highlights the importance of building relationships, client retention, and the power of referrals in business.takeawaysJeanne Buckman is the founder and CEO of Automate Well.She helps Med Spa owners grow their businesses without ads.Her journey is shaped by personal loss and resilience.Growing up in a beauty salon taught her valuable business lessons.The hustle culture can lead to an absent parent experience.Network marketing opened new opportunities for her.She emphasizes the importance of referrals and partnerships.Jeanne's agency focuses on client retention and relationship building.Fear can hinder progress, but taking action is essential.Collaboration leads to greater success in business.titlesBuilding a Business with Heart: Jeanne Buckman's JourneyFrom Beauty to Business: Jeanne Buckman's StorySound Bites"It's all hands off.""Go all in.""Fear will freeze you."Chapters00:00Introduction to Jeannie Buckman01:15Growing Up in the Beauty Industry06:20Lessons from a Family Business09:17Career Transitions and Discovering Passion12:46Starting a Marketing Agency for MedSpas16:18Innovative Marketing Strategies for Client Retention19:31Overcoming Fear and Embracing EntrepreneurshipFinal Thoughts and AdviceLead Magnet:https://go.automatewellagency.com/checklist-medspas

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    #98 "Your Dreams are Worth it ,Lessons from A Med Spa Powerhouse": With Molly Rodriguez

    In this episode of the Midlife Grace podcast, host Ginger Monceaux interviews a dynamic entrepreneur and Med Spa owner Molly Rodriguez who shares her journey from nursing to building a successful aesthetics practice. The conversation delves into the importance of marketing in the aesthetics industry, the necessity of understanding financials, and the significance of maintaining a growth mindset as a business owner. The guest emphasizes learning from mistakes and the value of community support for women in business.takeawaysThe journey of entrepreneurship often begins with personal challenges.Aesthetics is not just about beauty; it's about confidence.Marketing is essential for business survival, especially in aesthetics.Understanding financials is crucial for business success.Mistakes are opportunities for growth and learning.A growth mindset can transform challenges into opportunities.Community support is vital for women entrepreneurs.You must show up and present your best self.Having a clear vision is key to business success.Surround yourself with the right people for mentorship.Sound Bites"You have to market yourself, right?""You got to show up to go up, right?""Your dreams are worth it."Chapters00:00Introduction to a Powerhouse Guest02:14Molly's Entrepreneurial Journey05:19The Importance of Marketing in Aesthetics10:42Learning from Business Mistakes15:26Thinking Like a Business Owner18:43Mindset Matters in Business20:29Final Thoughts and Advice

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    #97 Skinny Drops, Liquid Discipline & Drops of Prevention:With Sandy Hebert & Michele McCay

    In today’s powerful episode, we dive into an emotional and inspiring journey of purpose, prevention, and healing. Our Special Guest Michele Mccay shares how a deeply personal story about their mother sparked a mission to get groundbreaking health drops into the hands of billions. Joined by Sandy Hebert , we unpack the science behind insulin resistance, metabolic dysfunction, and how these innovative drops—packed with methylated B12, adaptogens, and more—are giving people their energy and health back.If you’ve struggled with fatigue, stubborn belly fat, sugar crashes, or just want to feel balanced again, this episode is for you. What You’ll Learn:Skinny drops Why insulin resistance is considered a root cause of major health concerns—including cognitive declineThe difference between metabolic dysfunction and insulin resistanceHow our modern diets (yes, even smoothies with bananas!) trigger blood sugar spikes and crashesThe role of adrenal and digestive hormones—and how they're impacted by stress, sugar, and poor nutritionWhat’s inside these revolutionary health drops (Hint: methylated B12, rhodiola, ashwagandha & more)How the drops deliver liquid discipline and help reduce inflammation, belly fat, and energy crashesWhy this is more than a business—it's a mission to honor family and faitThe drops are a tool to help restore hormone balance and metabolic functionThey work sublingually (under the tongue) to bypass the gut and absorb quickly into the bloodstreamMany users report reduced bloating, clearer skin, better mood, and less brain fog in just 1–2 weeksIt’s not just about weight—it’s about inflammation, insulin sensitivity, and energyThis product is part of a bigger movement: one rooted in faith, science, and servicehttps://v1.partner.co/shop/product/slenderiiz-slenderiix-xceler8Connect with Sandy Hebert on FB 30%off discount https://www.facebook.com/share/19KCMyWJaN/?mibextid=wwXlfr In Honor Of: Marcella StockstillThis episode and mission are dedicated to the memory of our guest Michele McCay mother and guided by a deep faith in something greater. As they say: “When you put it in God’s hands, the miraculous begins to happen.”

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    #96 GLP 1 The Gray Market's :Hidden Danger -With Dr.Lindsay Ogle

    In this conversation, Dr. Lindsay Ogle and Ginger Monceaux discuss the important topic of GLP-1 medications, focusing on safety concerns, side effects, and the risks associated with the gray market. They emphasize the need for informed decision-making and the importance of consulting healthcare professionals. The discussion also highlights the prevalence of misinformation and the necessity of maintaining health while using these medications.takeawaysThis is not a judgment place.We need to make sure that we're safe.There's so much misinformation.Hydration is way up.We have to be smart about our decisions.You could be losing fat and gaining muscle.If it sounds too good to be true, it probably is.We took an oath to first do no harm.Check in with your gut.The gray market poses significant risks.titlesNavigating the World of GLP-1 MedicationsSafety First: Understanding GLP-1sSound Bites"There's so much misinformation.""Hydration is way up.""We took an oath to first do no harm."Chapters00:00Introduction and Overview of GLP-1 Medications04:18Understanding the Safety and Side Effects of GLP-1s08:43Navigating the Gray Market for Medications13:35Identifying Red Flags in Online Medical Services18:07Final Thoughts and Safety Awareness*Medical disclaimer ,This is not medical advice not used to treat a medical condition reach out to your Practioner

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    #95-Confident in Christ,With: Brandi Linn

    In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes Brandi Linn, a businesswoman and wellness influencer, to discuss the importance of confidence in women, the role of faith in building that confidence, and practical steps to achieve personal growth. They explore how confidence can be cultivated through small promises to oneself, the interconnectedness of mind, body, and spirit, and the power of affirmations in overcoming negative thoughts. The conversation emphasizes the need for women to recognize their worth and authority in Christ, encouraging them to live fulfilling lives rooted in faith and self-love.takeawaysBrandi Linn is a businesswoman and wellness influencer dedicated to empowering women.Confidence in women is crucial for personal and professional success.Struggles can lead to powerful comebacks and growth.Confidence can be built through small, consistent actions.Our identity should be rooted in Christ, not in external validation.Taking thoughts captive is essential for mental health and confidence.Affirmations can reshape our mindset and boost self-esteem.Mind, body, and spirit are interconnected in our overall health.Women often keep promises to others but neglect promises to themselves.We are called to support and uplift one another in our journeys.titlesEmpowering Women Through Faith and ConfidenceBuilding Unshakeable Confidence in WomenSound Bites"We have to love ourselves more.""Your thoughts run your life.""We are called to help save women."Chapters00:00Introduction to Brandi Linn and Her Mission02:50Building Confidence in Women05:51The Role of Faith in Confidence08:33Overcoming Negative Thoughts and Lies11:13Gratitude and Humility in Confidence14:19Practical Steps to Build Confidence17:07Mind, Body, Spirit Connection19:38The Importance of Healthy Choices22:50Biblical Affirmations and Authority25:28Encouragement for Women to Thrivehttps://www.thebrandilinn.com/biblicalaffirmations

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    94 -Glow up your Mind:WithJayme Shiarla

    In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes wellness coach Jayme Shiarla, who shares her journey of empowerment and personal growth. They discuss the importance of mindset, especially for women experiencing menopause, and how societal norms affect body image. Jayme emphasizes the significance of stewardship over one's body and the need to shift focus from external validation to internal fulfillment through faith. The conversation also highlights the process of rewiring the mind for confidence and the power of silence and reflection. Jayme book serves as a source of inspiration, drawing from her personal experiences and offering actionable insights for listeners.takeawaysCoaching is about helping individuals find fulfillment beyond societal expectations.Mindset plays a crucial role in how women experience menopause.Stewardship of the body is more important than following fad diets.Small, consistent actions lead to significant changes over time.Time is a precious resource that should not be wasted on negative thoughts.We have the ability to train our mindset like a muscle.Silence and reflection are essential for personal growth and clarity.Faith can guide us in overcoming societal pressures and expectations.Rewiring negative thought patterns can lead to increased confidence.Personal experiences can inspire and guide others through adversity.titlesEmpowerment Through Wellness CoachingMindset Shifts for Menopausal WomenSound Bites"It's all about stewardship, not fad diets.""Everything starts and ends within our minds.""Sit in silence and listen for His voice."Chapters00:00Introduction to Jayme Shiarla02:15Journey to Becoming a Wellness Coach04:09Mindset and Menopause09:48Shifting Focus from Body Image to Stewardship11:59Rewiring the Mind for Confidence18:26The Power of Silence and Reflection20:58Jamie’s Book: Beyond the Wordshttps://www.amazon.com/dp/B0F6M3ZCP2?ref_=pe_93986420_774957520Jayme podcast The Make time for your mind !https://open.spotify.com/episode/2zYbogmjIiqKGXkuWYlEF0?si=d-PllfzvTEOWa9C-VTyYYg

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    #93"$43,000k Later: The Neo Filler Wave Med Spas Can’t Ignore — with Med Spa Owner Jaclyn Johnson"

    In this engaging podcast episode, Ginger Monceaux interviews Jaclyn Johnson, largest med spa owner in Richmond Kentucky who shares her transformative journey into the world of Neo filler. They discuss the impact of this innovative product on beauty treatments, the viral demand it has generated, and the importance of trust from medical professionals. Jaclyn emphasizes the benefits of passive income and collaboration in the beauty industry, encouraging med spa owners to embrace new opportunities without fear of competition. The conversation highlights the excitement surrounding Neo filler and its potential to enhance client satisfaction and business growth.takeawaysJacqueline Johnson shares her journey into the Neo filler movement.The Neo filler product has generated significant interest and sales.Trust from medical professionals is crucial for product acceptance.Passive income opportunities arise from selling Neo filler.Collaboration is more beneficial than competition in the beauty industry.Clients are increasingly seeking alternatives to traditional injectables.The importance of documenting results with photos is emphasized.The excitement around Neo filler is palpable among beauty professionals.Med spa owners should not fear competition from direct sales.The Neo filler product is seen as a game-changer in the beauty market.titlesThe Neo Filler Revolution: A New Era in BeautyJacqueline Johnson's Journey: Embracing Neo FillerSound Bites"This is a movement, not just a sale.""This product is in super high demand.""Your clients trust you."Chapters00:00Introduction and Excitement for the Podcast02:25Jacqueline Johnson's Journey into Neo Filler03:44The Impact of Neo Filler on Beauty Treatments09:44Viral Demand and Client Reactions14:43Trust and Approval from Medical Professionals18:32Passive Income and Business Growth20:23Collaboration Over Competition in the Beauty Industry26:25

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    #92"Healed from the Soul Out: The 7 Pillars of Faith-Based Wellness":With Lori Nolan

    In this episode of the Midlife Grace podcast, host Ginger Monceaux speaks with faith-based health coach Lori Nolan about her journey of redemption and the importance of holistic wellness. They discuss the seven pillars of lasting wellness, emphasizing the significance of soul health as the foundation for overall well-being. The conversation explores the impact of childhood trauma on health, the necessity of balance in life, and the power of obedience and faith in achieving personal growth. Lori shares insights on how to identify areas of imbalance and encourages listeners to cultivate a deeper relationship with God for true healing and purpose.takeawaysLori Nolan emphasizes the importance of a holistic approach to wellness.The journey of redemption and restoration is crucial for personal growth.Soul health is the foundation for overall well-being.Childhood trauma can significantly impact adult health and behavior.The seven pillars of wellness include spirit, nutrition, sleep, stress, fitness, purpose, and relationships.Obedience to God's calling is essential for healing and growth.Finding balance in life requires self-reflection and inspection of core values.Social media can create a false sense of comparison and perfection.True freedom comes from addressing the root causes of emotional pain.A personal relationship with God is vital for thriving in life.titlesUnlocking Lasting Wellness: A Faith-Based ApproachThe Seven Pillars of Health: A Holistic GuideSound Bites"Obedience is better than sacrifice.""Your thoughts run your life.""He is the lover of your soul."Chapters00:00Introduction to Faith-Based Health Coaching01:51The Journey of Redemption and Restoration10:47The Seven Pillars of Lasting Wellness14:51The Importance of Soul Health20:54Finding Balance in Life27:05Final Thoughts and Advicehttps://www.instagram.com/coachlorinolan/www.instagram.comEnterLorihttps://www.linkedin.com/in/lorinolanhealthllc/www.linkedin.comhttps://www.facebook.com/coachlorinolan/

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    #91 "Empowering you to be your own Wellness advocate" With:Christine Lunceford

    In this episode of the Midlife Grace podcast, host Ginger Monceaux speaks with wellness coach Christine Lunceford about her personal health journey, the importance of advocating for one's health, and the role of faith in holistic living. Christine shares her experiences with health challenges, the significance of understanding root causes of health issues, and how community support can empower women, especially those over 40. The conversation emphasizes the importance of self-care, proactive wellness, and the choices we make regarding our health.takeawaysChristine Lunceford emphasizes the importance of advocating for your health.Blood work may not always reflect true health status.Life-changing moments can lead to significant shifts in perspective.Community support is vital for healing and empowerment.Understanding root causes of health issues can lead to better management.Daily routines should include spiritual practices for grounding.Women over 40 should be proactive about their health.Quality of life is a choice we can make every day.Empowerment comes from knowledge and self-advocacy.Don't give up on your health journey.Sound Bites"Don't give up.""God gave you this body.""You have a choice."Chapters00:00Introduction to Holistic Wellness and Faith04:20Personal Health Journey and Advocacy08:45Understanding Root Causes of Health Issues13:15The Importance of Community in Healing17:40Empowerment and Proactive Wellness Strategieshttps://linktr.ee/ChristineLuncefordGo grab Christine's Book https://amzn.to/3DGHV6y Wrong Answer: Empowering YOU to be YOUR own Wellness AdvocateThere comes a moment when we feel like we've reached the end of our

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ABOUT THIS SHOW

Welcome to the Midlife Grace podcast.We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself.I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and support you need to step into the highest version of yourself. Be sure to follow the show so you know when a new episode drops.

HOSTED BY

Ginger Monceaux

Frequently Asked Questions

How many episodes does The Midlife Grace have?

The Midlife Grace currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Midlife Grace about?

Welcome to the Midlife Grace podcast.We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and...

How often does The Midlife Grace release new episodes?

The Midlife Grace has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Midlife Grace?

You can listen to The Midlife Grace on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Midlife Grace?

The Midlife Grace is created and hosted by Ginger Monceaux.
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