84: 4 Ways to Make Change Last

An episode of the Own Your Best Life Podcast podcast, hosted by May Empson, titled "84: 4 Ways to Make Change Last" was published on November 21, 2021 and runs 14 minutes.

November 21, 2021 ·14m · Own Your Best Life Podcast

0:00 / 0:00

Episode Description

Welcome friends to Episode #84 of the Own Your Best Life Podcast. We often have the best intentions when it comes to making a change in our lives. Whether we're making shifts to our health, wealth, work or relationships we decide to do something new and different for a reason. Why then do we start to plateau or even revert back to old behaviors that don't serve us? Today, we'll discuss 4 ways to make change last.

LEARN MORE ABOUT COACHING: https://mayempson.com/contact

MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson

OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/84-4-ways-to-make-change-last/

Share this episode

Similar Episodes

471. What Louis Vuitton Has to Do With Starting My Business

Apr 9, 2026 ·16m

470. The $1,000 Decision Every New Coach Has to Make

Apr 2, 2026 ·13m

469. The Mindset Shift That Changed How I Get Clients

Mar 30, 2026 ·14m

468. Why Doing More Isn't Fixing Your Client Problem

Mar 26, 2026 ·17m

467. 3 Signs Your Coaching Business Isn't Fully Set Up to Attract Clients Yet

Mar 23, 2026 ·17m

466. 5 Things I Quit Doing to Start Signing Consistent Clients

Mar 19, 2026 ·17m

Similar Podcasts

Build Your Best Life Sherrie Storor Are you a real estate agent who wants to learn how to grow your GCI, revenue and profit? Looking to learn how to implement tried and tested systems and structures into your business? Want to know how to grow your own EBU, team and agency? Or how you can harness your real estate career to provide you with the wealth and freedom that you've always dreamt of?Welcome to the #BuildYourBestLife podcast! A weekly show where I share with you my proven tips and tricks to level up your real estate career and where I interview the best of the best in real estate from all over the world. Each week you will learn implementable strategies to improve your business, how to weather the highs and lows of the industry, create security in your career, build wealth and create your own freedom then listen in, because this is the podcast for you!Join me in listening to the stories from leaders and performers on how they got where they are now and how they did it! If you want to build the real estate care The Heidi Rew Show Heidi Rew You'll find compelling stories of female leaders, creators, and innovators— from food to fitness, business to beauty, interior design and more...all in just a 20 minute episode! They will inspire you, help you overcome your own obstacles and guide you on your journey. At the conclusion of each episode, Heidi shares her own experiences and challenges as a business owner, wife, and friend to help you live your best life, both personally and professionally. Host Heidi Rew is an ex-radio personality (J103 - Chattanooga, 104.7 The Fish & B98.5 - Atlanta) who is now a full-time Voiceover Actor (on-camera as well) and owns Atlanta Voiceover Studio with her husband Mike. Follow the show for bonus stories & behind the scene looks on Instagram @HeidiRew and FB (The Heidi Rew Show). Frustrated that you never know when a new podcast is up? Sign up for the email newsletter to get ONE email each month with a list of the recent episodes to pick & choose from - https://bit.ly/2D5z3FM Talking With Ang Angela Davis Are you looking to start your own business or grow an existing one? Do you feel like you can't balance work and personal life? Angela Davis, the founder of Talkingwithang, is here to help. She'll teach you how to achieve balance with ease; she hosts The TalkingwithAng podcast, where interviewees share stories of how they've been successful entrepreneurs while still maintaining other aspects of their lives. Angela has valuable insight into strategies for building traction on social media while managing entrepreneurial ventures alongside a day job. If you're trying your best but need some help getting everything intertwined just right, Angela is your go-to source! Psychology In A Box: learn to be your own best friend Sukhwant As a Coach or Consultant, we’re helping our clients to raise their game. But how do you get your own inner game right? All leadership starts with self leadership. In this practical podcast you’ll learn 7 ways to learn to be your own best friend. A life skill once acquired, will set you up for success.

URL copied to clipboard!