84: 4 Ways to Make Change Last

Welcome friends to Episode #84 of the Own Your Best Life Podcast. We often have the best intentions when it comes to making a change in our lives. Whether we're making shifts to our health, wealth, work or relationships we decide to do something new and different for a reason. Why then do we start to plateau or even revert back to old behaviors that don't serve us? Today, we'll discuss 4 ways to make change last. LEARN MORE ABOUT COACHING: https://mayempson.com/contact MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/84-4-ways-to-make-change-last/

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How long is this episode of Own Your Best Life Podcast?

This episode is 14 minutes long.

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This episode was published on November 21, 2021.

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