84. Affirmation Meditation: It's Ok to not be Ok

What this episode covers

I've been having a rough time. So I came on to say, It's ok to not be ok. We all go through hard times and when they happen the only way out is through. You're not alone and in this episode I invite you to not be ok together. Contact me or find out more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.MiinkayYu.com⁠⁠⁠⁠⁠⁠ |

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Frequently Asked Questions

How long is this episode of Meditate with Miinkay?

This episode is 8 minutes long.

When was this Meditate with Miinkay episode published?

This episode was published on March 2, 2026.

What is this episode about?

I've been having a rough time. So I came on to say, It's ok to not be ok. We all go through hard times and when they happen the only way out is through. You're not alone and in this episode I invite you to not be ok together. Contact me or find out...

Can I download this Meditate with Miinkay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.