84. Archetypes (4) of Struggling Dieters

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Which dieter archetype do you fit under? In this episode, Kait shares the 4 most common types of struggling dieters she sees as a registered dietitian & solutions to help you make a mindset shift. Apply for 1:1 coaching with our Daily Accountability Program: www.orlandodietitian.com/coaching Download the free Food Rules Worksheet: https://go.orlandodietitian.com/foodrules Follow us on Instagram @nutrition.awareness: www.instagram.com/nutrition.awareness

Episode metadata supplied by the publisher feed · Published Mar 24, 2021

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84. Archetypes (4) of Struggling Dieters

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This episode was published on March 24, 2021.

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