84. Are You Too Positive Or Too Negative?

Today we are going to spend some time unpacking how the brain works with regard to negativity bias. And then let's go all the way to the other end of the spectrum to the recent hot topic of "toxic positivity." Where do you think you fall in this spectrum and how is this working or you? Can you turn the volume up or down? Of course you can! Let's discuss. Look me up at sofarsogoodcoaching.com for personal coaching and to have a chat about this or any struggles you're having you can find me on Instagram at @sofarsogoodcoaching. I look forward to hearing from you!