EPISODE · Nov 16, 2023 · 1H 8M
#84. Aussie Rugby Sevens Athlete Alicia Lucas
from Elite Rugby SandC · host Ben Norcott & Kieren Norcott
Today on the podcast former Aussie rugby sevens superstar Alicia Lucas joins me for a chat. Alicia made her debut for Australia in 2013 and went on to play 10-years at the top level. Alicia won gold at the 2016 Olympic Games with the Aussie 7s Women’s Team. Prior to playing rugby 7s, Alicia represented Australia in Touch Footy! Now retired from rugby, Alicia is now onto the next part of her life, which involves being a mum to two young girls Matilda and Daisy (who features on the episode). On this episode we talk about: Rugby 7s Olympic Gold Medal Life on Tour Strength & Conditioning Physical Attributes Needed in Rugby Sevens This was a fantastic episode and I just want to thank Alicia and Daisy again for joining me on the podcast! Become a BEAST!!! Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens? Take your game to the next level and sign up to Elite Rugby SandC! Website: https://eliterugbysandc.com/ IG @alicia_quirk
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#84. Aussie Rugby Sevens Athlete Alicia Lucas
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