#84: Balancing Compassion and Boundaries episode artwork

EPISODE · Feb 11, 2026 · 48 MIN

#84: Balancing Compassion and Boundaries

from Embracing HER · host Nathalie Nimah

In this episode, I’m exploring one of the most important ( & most misunderstood dynamics in relationships): the balance between compassion and boundaries.So many of us tend to live on one end of the spectrum. We either overextend compassion, understanding everyone else while abandoning ourselves… or we lean heavily on boundaries, protecting ourselves so fiercely that closeness starts to feel impossible.If you’ve ever wondered:“Am I being too understanding?”or“Am I protecting myself or just shutting down?”This episode is for you.🍯Learn how to get your needs met with ⁠NOURISHED⁠🌼Get all the tools you need to heal your anxious attachment with ⁠FROM ANXIOUS TO SECURE⁠✨ ⁠Want personalised support? Apply for private coaching HERE.⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

Embed this episode

Ready to play

#84: Balancing Compassion and Boundaries

0:00 48:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Embracing HER?

This episode is 48 minutes long.

When was this Embracing HER episode published?

This episode was published on February 11, 2026.

Can I download this Embracing HER episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!