#84: Balancing Compassion and Boundaries

What this episode covers

In this episode, I’m exploring one of the most important ( & most misunderstood dynamics in relationships): the balance between compassion and boundaries.So many of us tend to live on one end of the spectrum. We either overextend compassion, understanding everyone else while abandoning ourselves… or we lean heavily on boundaries, protecting ourselves so fiercely that closeness starts to feel impossible.If you’ve ever wondered:“Am I being too understanding?”or“Am I protecting myself or just shutting down?”This episode is for you.🍯Learn how to get your needs met with ⁠NOURISHED⁠🌼Get all the tools you need to heal your anxious attachment with ⁠FROM ANXIOUS TO SECURE⁠✨ ⁠Want personalised support? Apply for private coaching HERE.⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠

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Frequently Asked Questions

How long is this episode of Embracing HER?

This episode is 48 minutes long.

When was this Embracing HER episode published?

This episode was published on February 11, 2026.

What is this episode about?

In this episode, I’m exploring one of the most important ( & most misunderstood dynamics in relationships): the balance between compassion and boundaries.So many of us tend to live on one end of the spectrum. We either overextend compassion,...

Can I download this Embracing HER episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.