84 - How to Create Long-Term Success in Running

Many of us get into running to chase short-term goals, but then fall in love with the sport and decide to pursue it long-term. Yet the same tactics that help you in the short-term can often hurt you down the road. Here are some ways to find long-term success in your running career (and beyond). Hope you enjoy the episode! Notes: How to create long-term success in running Links: Watch the Video Western States YouTube Channel ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining Thank you for listening!