84 - How To Master Your Emotions With Leo Barbe

This week on the Continual Growth Podcast we are bringing back the man, the legend himself Leo Barbe. This is our first guest to make a second appearance on the podcast and yet again he blessed us with another unforgettable conversation. The last time on we were honoured to have Leo share his personal story (Listen to Ep. 44 for all the details), however this time around the focus shifts to that of emotional intelligence. The many lessons learned from Leo's' pain to purpose' mantra involve and require the monitoring and overall control of our psychological & physiological emotional states. Let's get right into it!