84 - Life, Pressure & Keeping Your Head Straight with Hari Sankar episode artwork

EPISODE · May 21, 2026 · 1H 8M

84 - Life, Pressure & Keeping Your Head Straight with Hari Sankar

from Back & Forth: A Men's Mental Health Podcast

Welcome to Back and Forth!In this honest and unfiltered conversation, the hosts sit down with Hari Sankar to talk about the stuff a lot of men still struggle to say out loud. From mental health and emotional pressure to family responsibilities, health scares, and the weight of expectations, this episode dives into the reality of trying to hold everything together while pretending you’re fine.The conversation explores why vulnerability can feel uncomfortable for men, how societal pressures shape the way emotions are handled, and why genuine friendships and support systems matter more than ever. There’s also reflection on life milestones, getting older, and the gap between where you thought you’d be and where life actually takes you.Raw, relatable, and grounded in real experiences, this episode is a reminder that opening up doesn’t make you weak — and sometimes the conversations we avoid are the ones we need most.If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 21, 2026

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84 - Life, Pressure & Keeping Your Head Straight with Hari Sankar

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 21, 2026.

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