84. Mind Over Matter

from Rewire Your Worth · host Heather Love

Have you ever heard the saying “Mind over matter”? The truth is that most people aren’t using this correctly. The idea is that you just decide to change something in your life and then make the change. But what most people don’t realize is that because 95-98% of your daily thoughts and actions are unconscious, you first have to regulate your nervous system so that you can access that part of your brain and make it malleable so that you can't make a conscious decision to change something. Tune in to hear more! Connect with Heather - Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

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84. Mind Over Matter

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This episode was published on September 26, 2023.

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