PODCAST · education
Rewire Your Worth
by Heather Love
Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life.Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun ways to regulate the nervous system.These conversations will teach you the tools you need to step into your power with radiance and courage. Tune in to get inspired!You can connect with Heather on Instagram @iamheatherlove.
Episodes
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116: Why Authenticity Can Make You Freak Out (and how to change it)
I just spent almost a week in the hospital, and it changed everything. While I was recovering from surgery, I made myself a vow: I get to show up as I am because we only get this one life. Why do we spend so much of it trying to make everyone else comfortable when none of that matters? In this...
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115. How to Have Boundaries Without Feeling Guilty
If you don't have boundaries - or you're not holding to the ones you set - you're giving your power away. The belief that you can't be a good person AND have boundaries is a lie that's keeping you stuck. The discomfort of holding your boundary is temporary. The resentment of crossing your…
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114. Who Were You Before You Learned to Perform?
I'm turning 50, building a business, working a part-time job while everyone tells me to go full-time, and I still don't have it all figured out. And that's exactly the point. In this episode, we're exploring a question that might change everything: Who were you before you learned to perform?…
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113: How to Know If You're Living Out of Alignment
You can recognize the ache, understand your patterns, and honor your desires in theory - and still wake up every day living out of alignment. In this episode, we're getting practical about how to recognize misalignment before it becomes a full-blown crisis. I'll walk you through the specific ways...
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112: Desire Isn't Selfish…It's Sacred
What if that desire you've been calling "selfish" is actually sacred guidance from your soul? In this episode, we're diving deep into why your authentic desires aren't obstacles to overcome - they're intelligence to honor. I'll share the science behind why desire is actually your brain's…
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111. When Busy Feels Safer
Have you ever noticed that the moment you start to feel that ache for something more, you suddenly get "busy" being who everyone else needs you to be? In this episode, we're exploring why playing the role everyone expects can feel safer than showing up as who you really are - and what it's…
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110. The Lie of "Having it all"
Have you ever looked around at your life and thought: Why do I still feel so empty?" In this episode, I’ll explain how our brain normalizes achievement and why fulfillment is an inside job. I get vulnerable and share my personal story of how everything looked great from the outside but felt…
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109. Unsolicited Advice
Opinions. We all have them. But do we need to share them? What if we have really good advice for someone and we know they would benefit from our knowledge…what about then? How about if we ask them if it’s ok if we give them feedback on their situation…that’s ok, right? Tune into this episode if…
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108. Great Expectations
The expectations that are placed on us by ourselves or others can be a hard place to crawl out from. This episode is offering a fresh perspective that might just have you tossing out those expectations in place of something that feels so much better. Tune in to hear more! Connect with Heather -...
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107. Self-Worth vs Self-Confidence
If you’ve gone through your whole life thinking that self-worth and self-confidence are interchangeable terms, you’re not alone! In this episode, we’ll take a look into the first chapter of Jamie Kern Lima’s new book, Worthy, and go through all my biggest takeaways from this chapter on why these...
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106. My ADHD Life
If you’re anything like me, you’ve gone through your whole life thinking that it’s totally normal to have a million things going on in your brain at once. Surprise – but that’s actually a sign that you may have ADHD. In today’s episode, I’m sharing how ADHD presents in myself, and in other adult...
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105. To Feel or Not to Feel
In today’s episode, I’m bringing you the very real dilemma of whether or not you let yourself take the time to feel a feeling or do you push the feeling away because others are counting on you, and you need to keep going. Let’s talk about it! Get your free guide to 20 Nervous System Regulation...
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104. Recognizing Toxic Situations
It’s generally easier to spot a toxic situation when you’re not the one who’s in it. In today’s episode, I’ll give you specific examples of how toxicity might show up in the workplace and in your relationships so that you can make an educated decision on how to handle them in the future. Tune in…
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103. Ins & Outs for BOLD Action-Takers in 2024
Buckle up, Besties. You’re going to want to take notes for this one. There is a whole different energy heading into February, so today, we’re talking about what’s in and what’s out in order to show up as a BOLD (brave, open, limitless, delulu) action-taker. I know that you know that you’re meant...
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102. The Reality of Staying Stuck
What if you had the power to stop re-living the same day over and over again? Good news - you do! In this episode, we discuss what keeps us stuck and the steps we can take to move into a new reality. Tune in to hear more! Get your free guide to 20 Nervous System Regulation Techniques in my IG bio...
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101. Be the CEO of Your Life
When you think about your life – what you do, how you show up, what actions you take, how you think about things – Are you showing up as the CEO who makes decisions, takes action, and is in control? Or are you showing up as an employee, waiting for someone to tell you what to do, how to do it…
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100. Celebrating Consistency with 100 Episodes!
I launched this podcast on February 22, 2022, and had no idea what would become of it, if anything at all. And today, we hit 100 episodes, which is something that less than 1% of podcasts do. Thank you to my listeners, who have kept me inspired on this journey. In this episode, we’ll talk all…
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99. Are you in waiting energy?
Where are you waiting for conditions to be perfect before you make moves towards what you want? This is the year that we’re making our dreams come true, and that all starts by making a decision that you aren’t waiting for ideal external circumstances to get started. Tune into this episode to hear...
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98. Seven Unexpected Lessons from My Social Media Detox
I’ve officially ended my social media detox, and while it may not have been the best business decision to take time off at the end of the year, it was the best decision for my soul. In this episode, we’re going to unpack 7 of the most potent lessons that I learned in my 7 weeks away from social...
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97. Your Brain on Habits
‘Tis the season for trying to break habits that don’t serve us and creating new ones that do. In this episode, I’ll walk you through the 5-step process to change any habit. Whether you’re looking to lose weight, quit smoking, be more productive, or anything in-between, this episode will get you...
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96. Your Brain on Abundance
What if I told you that having an abundance of money, time, or energy wasn’t really about that at all? Today’s episode is exactly that. I break down what our desires of abundance are saying at their core, and tell you exactly how to get what you want. You don’t want to miss this one! Connect with...
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95. Your Brain on The How
What the heck does it mean to “let go of the how” when you’re trying to get what you want? This concept can be a hard one to wrap our brains around because we use our past experience to understand a potential future reality – which is based in The How. No wonder we’re confused! In this episode,...
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94. Your Brain on Addiction
This episode is partly about my journey of 2-1/2 years sober and partly about what’s going on in your brain when you have an addiction, and the steps you can take to break that pattern. Whether it’s alcohol, drugs, shopping, smoking, gambling or something else, this episode will help you overcome...
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93. Your Brain on Imposter Syndrome
More than 4 out of 5 women suffer from imposter syndrome at different times in their lives, where they experience self-doubt, usually in their professional lives. In this episode, we’ll discuss some of the reasons I see this come up and give some tips on how to remove this belief from your mind,...
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92. Your Brain on Boundaries
As we head into the holiday season, this episode could potentially shift everything for you. Imagine how great it will feel to start the new year with the confidence to hold your boundaries and manage your time in a way that feels good to you. In this episode, we’re going to talk about boundaries...
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91. Your Brain on Social Media
Have you ever wondered why you spend so much time on social media? Or maybe you haven’t even noticed it and would be shocked to see how many hours a day you spend scrolling. In this episode, we discuss what’s going on in our brains that makes social media so addicting, and I’ll tell you what...
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90. Your Brain on Confidence
Ever wish you could change those parts of your life that always seem to stop you from showing up as your biggest, brightest self? No more playing small. No more hiding in the shadows. It’s time to fully show up to this amazing life that is YOU. This episode is a masterclass on the exact steps you...
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89. Your Brain on Manifestation
Today’s episode is all about bridging the gap between the super logical and analytical side of our brain with the side that runs on inspiration and intuition. Most people talk about the energetic side of manifesting, but nobody is talking about what is going on in your brain when you’re trying to...
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88. Your Brain on Making Decisions
Have you ever wondered why making a decision (and sticking to it!) can seem so hard sometimes? This episode will give you a peek inside your brain so you can see what part of your brain makes decisions, how the subconscious mind plays a role in all of it, and how decisions are influenced by…
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87. Your Brain on Control & Certainty
Our brains thrive on certainty, so we often try to control everything around us to satisfy that need to know. However, this effort is futile since control is just an illusion and there is very little that we can truly be certain of. As a recovering control freak, I have one trick that has helped…
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86. Welcome to Rewire Your Worth
For the Love of Dharma is now Rewire Your Worth! Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your...
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85. October Pep Talk
Join me in this episode as I give us (you and me!) the pep talk we didn’t know we needed. Take the free Brain Tricks Quiz HERE: https://iamheatherlove.myflodesk.com/jrmgg9ah6h Connect with Heather - Instagram: https://www.instagram.com/iamheatherlove/ TikTok…
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84. Mind Over Matter
Have you ever heard the saying “Mind over matter”? The truth is that most people aren’t using this correctly. The idea is that you just decide to change something in your life and then make the change. But what most people don’t realize is that because 95-98% of your daily thoughts and actions…
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83. Hello, Brain
Things are changing! Tune in to hear how my fascination with the brain has inspired me to shift my entire business. There are a lot of exciting things coming! Connect with Heather - Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email:...
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82. Anything but Ordinary
Can you be proud of being ordinary? When did we decide that ordinary wasn’t good enough and the only way to “make it” was to be EXTRAordinary? This episode is all about flipping the script on how we perceive ourselves and the world around us, and how it’s ok to be ordinary. Tune in to hear more!...
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81. New Year, New Me (birthday edition)
This one is just for funzies! My birthday falls on September 1st, so in this episode, I’m sharing why I love September so much (apart from my birthday), the energetics of this time of year, and why I consider my birthday to be a more important day than January 1st. Tune in to hear more! Connect...
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80. The Energy of Authenticity with Heather Love
Being authentic is a dance between showing the world who you are and the level of access that you allow people to have to you. You can still be authentic at every level, but not everyone gets to have the same level of access. Tune in to hear more! Connect with Heather - Instagram:...
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79. The Radiance Within with Heather Love
Most women are trying to be everything to everyone all the time, so they feel stressed, overwhelmed, and burnt out. That’s why I created a strategy that helps them break this pattern so they can learn how to prioritize themselves and reclaim their own radiance. In this episode, I’ll walk you...
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78. Breaking Habits with Heather Love
When it comes to breaking habits, it doesn’t have to be a long drawn out process. If you have the right tools, you can reduce a habit dramatically or eliminate it altogether. This episode walks you through the 4 simple steps to breaking a habit and make a change. Don’t let its simplicity fool…
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77. Show Up Like You Mean It with Heather Love
My guides came through loud and clear with this message, and I know I’m supposed to share it with you. Where in your life are you half-assing it? Are your actions aligned with what you say you want? Where are you making excuses instead of progress? If you feel called out, pull up a chair and…
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76. Confidence Boost with Heather Love
Sometimes, you just need a pep talk. If you’re feeling like you could use a little bit of a boost, this episode is for you. This is something I recorded just for me, but I decided to share it in hopes that it would help others see how awesome they are. It’s so easy to believe the negative chatter...
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75. How to Expand Time with Heather Love
Are you one of those people that’s always late, so your friends and family give you an earlier time than everyone else in hopes that you’ll actually be on time? Or you always feel behind? Are you constantly rushing from one thing to the next? This episode is for you! With my own experience and…
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74. I got fired with Heather Love
This is my most vulnerable episode ever. I'm spilling the tea on what went down at that corporate job that I had for 20 years. If you want to know the deets, you're going to have to tune in! Connect with Heather - Instagram: https://www.instagram.com/iamheatherlove/ Threads:...
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73. It’s Not That Serious with Heather Love
The older we get, the more serious we take everything, and the less fun we have. While there are more responsibilities that come with being an adult, there is nothing that says that we need to become stick-in-the-muds! Tune in to hear some encouragement on letting go of control, having no…
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72. Mythbusting Hypnosis with Heather Love
I can’t talk about what hypnosis is without talking about what it is NOT, so this episode is all about taking what you think you know and throwing it out the window. I’ll talk about the different kinds of hypnosis, how they’re used, and why it can change your life. Most people only know hypnosis...
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71. Releasing Stuck Energy with Heather Love
Have you been feeling kind of blah lately? Or maybe unmotivated? Or just a feeling of being unable to move forward in your life? I have been on the struggle bus lately! And the more people I’ve talked to, the more I’ve realized that this is a common theme that seems to be happening. You aren’t...
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70. The Procrastination Queendom with Heather Love
Does your procrastination embarrass you? Does it run the show in your life? Do you feel held back by your own doing? This episode is for YOU! In this episode, we’ll talk about some procrastination hacks, why people still procrastinate even when they have tools to help them NOT procrastinate, and...
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69. Manifestation through Mental Rehearsal with Heather Love
In this episode, I will take you on a journey to embody the future version of you, who is living the life that you’re dreaming of now. The brain doesn’t know the difference between imagination and reality, and this is a great way to make those lines blur even further. If you’re looking for a…
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68. Taming Anxiety with Heather Love
If you suffer from anxiety, or know someone that does, you’re going to want to tune in to today’s episode. I walk you through how to identify where anxiety falls on a scale of 1-10 so that you can feel confident knowing that not all anxiety is created equal. In this episode, you’ll get 30 tips on...
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67. Ten Secret Steps to Success with Heather Love
In this episode, we’ll talk about what success really means and I’ll share some of things that help me feel successful. So many people think success is having a lot of money, but I actually think it’s bigger than that. Do you need to have a billion dollars in order to call yourself a success? Or...
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ABOUT THIS SHOW
Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life.Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun ways to regulate the nervous system.These conversations will teach you the tools you need to step into your power with radiance and courage. Tune in to get inspired!You can connect with Heather on Instagram @iamheatherlove.
HOSTED BY
Heather Love
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Frequently Asked Questions
How many episodes does Rewire Your Worth have?
Rewire Your Worth currently has 117 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rewire Your Worth about?
Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life.Heather Love is a Subconscious Mindset Coach,...
How often does Rewire Your Worth release new episodes?
Rewire Your Worth publishes regularly with 117 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Rewire Your Worth?
You can listen to Rewire Your Worth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rewire Your Worth?
Rewire Your Worth is created and hosted by Heather Love.
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