84: Rethinking the Disc: Adaptive Potential through Thera...

What this episode covers

This episode does a deep dive into an article that advocates for a paradigm shift in how we perceive the intervertebral disc, moving away from the idea that it is a fragile structure destined for decay.Shala R. Rethinking the disc: from degenerative narrative to adaptive potential. Br J Sports Med. 2026;0:1-3. doi:10.1136/bjsports-2025-11087Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠

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Frequently Asked Questions

How long is this episode of Listen, Learn, Adapt?

This episode is 16 minutes long.

When was this Listen, Learn, Adapt episode published?

This episode was published on January 27, 2026.

What is this episode about?

This episode does a deep dive into an article that advocates for a paradigm shift in how we perceive the intervertebral disc, moving away from the idea that it is a fragile structure destined for decay.Shala R. Rethinking the disc: from degenerative...

Can I download this Listen, Learn, Adapt episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.