84. Transform your life by facing your fear - Tanya Allaire episode artwork

EPISODE · Sep 29, 2023 · 1H 4M

84. Transform your life by facing your fear - Tanya Allaire

from Why not meditate? · host Masako Kozawa / Tanya Allaire

We all know that self-love is a must for our well-being, so we've been doing all sorts of things to love ourselves better. But do you trust yourself? Do you trust yourself enough to face your biggest fear that's been hanging in the back of your subconscious mind? Whatever "the thing" is for you, chances are that it is preventing you from living your most abundant life. And we need you to heal and release the block so that you can shine your brightest. When you overcome the fear and courageously heal yourself, the entire collective humanity also heals. In this episode, a therapist, coach, podcast host, Tanya Allaire, returns to the podcast and shares her recent journey of letting go of "the thing" for her. And an amazing side effect is that now she is able to be a way shower for others on their journeys.About Tanya:Listen to Episode 16: How meditation helped a coach to come out of burnout and coach again - Tanya AllaireTanya's website: Veritas CoachingTanya's podcast: Sur le Divan / On the couch series Facebook groupTanya's IGResources discussed in this episode:Book: "Untethered Soul" by Michael Singer**I am now offering one-on-one coaching!**Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coachingWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Episode metadata supplied by the publisher feed · Published Sep 29, 2023

Embed this episode

We all know that self-love is a must for our well-being, so we've been doing all sorts of things to love ourselves better. But do you trust yourself? Do you trust yourself enough to face your biggest fear that's been hanging in the back of your subconscious mind? Whatever "the thing" is for you, chances are that it is preventing you from living your most abundant life. And we need you to heal and release the block so that you can shine your brightest. When you overcome the fear and courageo...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

84. Transform your life by facing your fear - Tanya Allaire

0:00 1:04:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Why not meditate??

This episode is 1 hour and 4 minutes long.

When was this Why not meditate? episode published?

This episode was published on September 29, 2023.

Can I download this Why not meditate? episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!