#84 Verkeerd ademen is vragen om stress en onrust. Met Marc Rietvink

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Zo'n 80% van de mensen ademt verkeerd. Gevolgen daarvan kunnen o.a. zijn: stress, onrust, negatieve gedachten, wisselende emoties, weinig energie, slechte nachtrust, gewichtsschommeling en NOG VEEL MEER.  Is op de juiste manier ademhalen zo belangrijk? JA!!! Zonder adem ga jij dood. Luister naar deze mega waardevolle podcast met Marc Rietvink! Meld je nu aan voor de ademhalingssessie en het programma www.echtinbalans.nl  Lees hier de ervaring van oud-deelnemers: https://echtinbalans.nl/ervaringen/   Volg Marc op instagram: https://instagram.com/marc.rietvink?igshid=1rw5ahym2zqef Volg je mij al op instagram? https://instagram.com/echtinbalans.nl 

What this episode covers

Zo'n 80% van de mensen ademt verkeerd. Gevolgen daarvan kunnen o.a. zijn: stress, onrust, negatieve gedachten, wisselende emoties, weinig energie, slechte nachtrust, gewichtsschommeling en NOG VEEL MEER. Is op de juiste manier ademhalen zo belangrijk? JA!!! Zonder adem ga jij dood. Luister naar deze mega waardevolle podcast met Marc Rietvink! Meld je nu aan voor de ademhalingssessie en het programma www.echtinbalans.nl Lees hier de ervaring van oud-deelnemers: https://echtinbalans.nl/ervaringen/ Volg Marc op instagram: https://instagram.com/marc.rietvink?igshid=1rw5ahym2zqef Volg je mij al op instagram? https://instagram.com/echtinbalans.nl

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#84 Verkeerd ademen is vragen om stress en onrust. Met Marc Rietvink

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This episode is 30 minutes long.

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This episode was published on May 14, 2021.

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