84｜自律比你想的還薄弱，達成目標、長期提高生產力的關鍵在於快樂。好書分享《高效原力》

from 小人物日記 · host 小歐 Austin

這集持續分享由三采出版的好書《高效原力》！講到達成目標、生產力、成功這類的關鍵字，往往離不開「自律」，接著網路上就會看到許多關於彭于晏的影片，描述他是如何靠自律成為巨星。但實際上，已經有許多研究證明，吃苦自律並不是達成目標或說成功的關鍵！甚至連彭于晏本人都親口說明，網路上提到他與自律的影片並非真實情況。事實反而超乎我們想像，愉悅、快樂才是提高生產力的一大關鍵，什麼！快樂就能成功？這太難讓人相信了，這集就讓我們認識《高效原力》所提出來的觀點吧！語音信箱活動徵稿中，點擊連結把話送給那個人：[https://pse.is/5wu6ud]() ">https://pse.is/5wu6ud ✨✨✨✨✨✨✨✨✨✨ 🧑🏾‍💻撰稿人：小歐 Austin 📨《合作與投稿》：[email protected] 🚀《贊助連結請點擊》因為你的支持，讓這個節目持續創作下去。 ❗️贊助的朋友，請記得留下聯絡方式，讓節目回饋你❗️ -- Hosting provided by SoundOn

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84｜自律比你想的還薄弱，達成目標、長期提高生產力的關鍵在於快樂。好書分享《高效原力》

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