85. 3 ABNEHM-LÜGEN, die deine Abnahme sabotieren

What this episode covers

Du willst abnehmen und weißt eigentlich, wie es geht. Kalorien kennst du in und auswendig. Anderen kannst du immer gute Tipps geben - doch du selbst drehst dich im Kreis und schaffst es nicht, erfolgreich abzunehmen.Es gibt 3 Abnehm-Lügen, die deinen Erfolg sabotieren und dazu führen, dass du nicht abnimmst.In dieser Folge decken wir die 3 Lügen auf und schauen uns außerdem an, welche Tweaks dafür sorgen, dass deine ganzen Abnahme-Bemühungen sich endlich auszahlen!--------In der Folge erwähnt:✨UNLOCKING SPARKS: https://www.lifefoodbalance.de/unlocking-sparks🔥0€ BREAK YOUR FOOD RULES: https://www.lifefoodbalance.de/break-your-food-rules💌 Du hast Feedback oder ein anderes Anliegen? Schreibe mir gerne über Instagram (julia.lifefoodbalance) oder per Mail ([email protected]).

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Frequently Asked Questions

How long is this episode of LIFE FOOD BALANCE?

This episode is 18 minutes long.

When was this LIFE FOOD BALANCE episode published?

This episode was published on November 22, 2024.

What is this episode about?

Du willst abnehmen und weißt eigentlich, wie es geht. Kalorien kennst du in und auswendig. Anderen kannst du immer gute Tipps geben - doch du selbst drehst dich im Kreis und schaffst es nicht, erfolgreich abzunehmen.Es gibt 3 Abnehm-Lügen, die...

Can I download this LIFE FOOD BALANCE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.