EPISODE · Apr 8, 2021 · 39 MIN
85. Are You a Food Addict?
from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN
Are you addicted to food? Is food addiction even a real thing? Registered Dietitian Nutritionist Kait Richardson breaks down both sides of the food addiction argument, her professional opinion, and tools to help improve your relationship with food. Apply for The Daily Accountability Program (DAP) here Work 1:1 with Megan or Kait: www.orlandodietitian.com/coaching Episode 63: Binge Eating vs. Overeating: What're the Differences? Follow us on Instagram @nutrition.awareness Articles referenced from AJCN: Am J Clin Nutr 2021;113:274–276
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85. Are You a Food Addict?
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