85: De-stress and Enjoy the Holidays

Welcome friends to Episode #85 of the Own Your Best Life Podcast. When we get caught up in the hustle and bustle of life, we often miss these moments of enjoying ourselves. Especially during the holiday season when the list of to-do's are higher than usual. What do we do when there are so many traditions, expectations and plans in place? We create our own. Today, I'll share what you can do to start some new traditions, reduce stress and make the holidays a time you enjoy instead of dread. LEARN MORE ABOUT COACHING: https://mayempson.com/contact MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson OWN YOUR BEST LIFE SHOWNOTES: https://mayempson.com/85-de-stress-and-enjoy-the-holidays/

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This episode is 29 minutes long.

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This episode was published on November 28, 2021.

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