85. Finding Alignment as a Type A Mom with Abby Rose Green episode artwork

EPISODE · Jan 20, 2026 · 41 MIN

85. Finding Alignment as a Type A Mom with Abby Rose Green

from Experience Motherhood · host Elisabeth Emmerich, MA, LPCC, RPT

In today’s episode of Experience Motherhood, I’m welcoming back someone I truly adore — Abby Rose Green. Abby is a mom of three, a podcaster, influencer, and Down syndrome inclusion advocate. She has a gift for helping women feel less alone in motherhood while empowering them to take the next small step forward, even on the days when everything feels heavy. This conversation is filled with honesty, humor, and plenty of laughter, especially as two very type A women reflect on ambition, control, and the realities of modern motherhood.Abby first joined me back in episode two, and so much has evolved since then. In this episode, we talk about what it really looks like to honor your ambitions while raising kids, and how Abby has navigated building meaningful work alongside motherhood without losing the parts of herself that matter most. We reflect on why doing work that aligns with who you are — rather than just what looks successful on paper — can be deeply fulfilling.We explore the idea of alignment, not as a buzzword, but as the practice of listening to your gut, checking in with your values, and noticing when something no longer feels sustainable. Throughout the conversation, we touch on the mental load of motherhood, navigating partnership and shared responsibilities, and how loosening control, redefining productivity, and letting go of perfection can make everyday life feel more manageable.This episode is for the mom who feels ambitious and stretched thin, who wants to pursue meaningful work while staying present in her life right now. Abby’s perspective is grounding, relatable, and a reminder that you can care deeply, want more, and still do it imperfectly — because that’s the point.MENTIONS IN THE EPISODE:Grab a copy of my free Busy Mom Guide: https://experiencemotherhood.myflodesk.com/busy-mom-guideConnect with Abby Rose Green!Follow Abby on Instagram: https://www.instagram.com/abbyrosegreen/ Listen to the HERself podcast hereListen to Abby’s previous episode: Parenting When You Are Tired With Abby Rose GreenThis episode was brought to you by Pivot Ball Change: https://www.pivotballchange.com/ I'd love to hear your thoughts! Send me a message :)Experience Motherhood more!Follow over on Instagram: @experiencemotherhoodSTAY CONNECTED THROUGH EMAILSign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818mGet access to other free guidesWebsite: https://www.experiencemotherhood.com-->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.

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In today’s episode of Experience Motherhood, I’m welcoming back someone I truly adore — Abby Rose Green. Abby is a mom of three, a podcaster, influencer, and Down syndrome inclusion advocate. She has a gift for helping women feel less alone in motherhood while empowering them to take the next small step forward, even on the days when everything feels heavy. This conversation is filled with honesty, humor, and plenty of laughter, especially as two very type A women reflect on ambition, control...

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85. Finding Alignment as a Type A Mom with Abby Rose Green

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