#85 HEALING IS TOO GLAMORIZED
from Open Your Mind and Soul Hosted by Absa Tall
Healing is a holistic process that encompasses physical, emotional, mental, and spiritual restoration and growth. It involves: 1. Recovery from illness, injury, or trauma 2. Repairing and rebuilding damaged tissues or cells 3. Emotional healing: processing and resolving past experiences, emotions, and beliefs 4. Mental healing: developing coping strategies, resilience, and mental well-being 5. Spiritual healing: reconnecting with purpose, meaning, values, and a higher power (if believed in) Healing is a unique and individualized experience that aims to: - Restore balance and harmony - Promote personal growth and transformation - Enhance overall well-being - Foster self-awareness, self-acceptance, and self-love - Encourage resilience and post-traumatic growth Healing is not always a linear process, and it may involve setbacks, plateaus, and breakthroughs. It requires patience, self-compassion, and support from oneself, others, and sometimes professionals like therapists, coaches, or healthcare providers. MENTAL HEALTH Better Help App = Is your free therapy with a licensed therapist and can be requested anytime and anywhere of the day. Download now GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge and it will highly be recognized by your host. Mental health line - 021 556 8080 SOCIALS ● INSTAGRAM | @absalutely ● TIKTOK | @absalutely ● YOUTUBE | @Absa Love you guys so much and take care of yourself and mental health and remember good health is good wealth
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