#85 Hypnose bei Reizdarm - Interview mit Lena Berning

What this episode covers

In dieser Podcastfolge des AyuFormation Health Talk erfährst du, warum Reizdarm oft mehr ist als ein Verdauungsproblem und wie Hypnose bei Reizdarm (IBS) wirken kann. Du erfährst warum Stress, Emotionen, Ängste, ein dysreguliertes Nervensystem und die Darm-Hirn-Achse eine zentrale Rolle für deine Darmgesundheit spielen. Lena Berning, Dipl.-Psychologin, Hypnosetherapeutin & Heilpraktikerin für Psychotherapie führt im Interview ein in die Möglichkeiten der Hypnose bei Reizdarm und anderen Beschwerden, sie bietet u.a. Verhaltenstherapie, Traumatherapie und kann dich auch bei Reizdarm unterstützen. ✨ Dein nächster Schritt: 👉 Buche jetzt einen Termin in meiner kostenfreien Darmsprechstunde und erhalte eine individuelle Ersteinschätzung zu deiner Situation und einen Ausblick wie du deinen Reizdarm ganzheitlich angehen kannst: https://ayuformation.de Lena Berning findest du hier: https://www.lenaberning.com Höre jetzt rein in die Folge „Hypnose bei Reizdarm“ und starte deinen Weg zu mehr Wohlbefinden und Leichtigkeit in 2026!

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Frequently Asked Questions

How long is this episode of Ayuformation Health Talk?

This episode is 15 minutes long.

When was this Ayuformation Health Talk episode published?

This episode was published on January 3, 2026.

What is this episode about?

In dieser Podcastfolge des AyuFormation Health Talk erfährst du, warum Reizdarm oft mehr ist als ein Verdauungsproblem und wie Hypnose bei Reizdarm (IBS) wirken kann. Du erfährst warum Stress, Emotionen, Ängste, ein dysreguliertes Nervensystem und...

Can I download this Ayuformation Health Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.