85: Managing Anxiety: What Has Helped Me

from Spirit of a Badass · host Alecia Jacobson • Lit Path Studios

Alecia Jacobson shares how a car accident during pregnancy was the start of her struggles with anxiety and what tools and strategies she has used over the years to manage is as well as ones she has seen be helpful for her clients.Host: Alecia JacobsonProducers: Jamie Gale and Alecia JacobsonMusic: Shane IversConnect with Alecia:IG: @aleciajacobson⁠Website: www.aleciajacobson.comResources:Nuuly LinkSpirit of a Badass is a Lit Path Studios Productionwww.litpathstudios.com | IG: @litpathstudios

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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85: Managing Anxiety: What Has Helped Me

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