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85: What Does Awakening Really Mean?

An episode of the A Free Spirit Life podcast, hosted by Shannon Kinney-Düh, titled "85: What Does Awakening Really Mean?" was published on November 1, 2024 and runs 28 minutes.

November 1, 2024 ·28m · A Free Spirit Life

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Dear friends,

I’ve been feeling deeply called to dive into the question: What does awakening really mean?

What does it mean to truly wake up in our lives? It’s a journey that calls to us in unique ways—through the challenges we face, the quiet moments of self-reflection, and the times we question our own path.

So, what does awakening look like? For some, it’s a shift from the familiar routine to something that feels aligned with their heart. For others, it’s the experience of loss or unexpected life events that push us to see life through a new lens. However it unfolds, awakening is deeply personal and beautifully unique. It’s a process of rediscovering and celebrating our true selves.

In moments of reflection, we reconnect with our essence—our true nature. We’re reminded that we are part of a cycle, just like the seasons. Awakening means embracing the highs, the lows, and the inner callings that make us who we are. It’s about honoring our uniqueness, learning to listen, and trusting the music within.

No matter where you are in your journey, know that you’re not alone. Many of us are waking up to our own truths, unlearning what no longer serves us, and leaning into what feels real. I’m grateful to be on this journey with you, and I hope today’s message reminds you of the beauty of your own path.

Enjoy listening to this episode or watch it on YouTube. In this episode, we dive into:

* Recognizing signs of awakening in your life.

* The role of challenges and life shifts in awakening.

* Learning to connect with and trust your true nature.

* Embracing change as a catalyst for growth and authenticity.

* Why we need community and a sense of belonging in these times.

Join me in this episode as we explore what it means to wake up and live from a place of inner alignment, authenticity, and self-compassion. Thank you for being here on this journey with me!

Let me know what resonates with you and… What does awakening feel like and look like to you?

With love,Shannon

A Free Spirit Life | www.ShannonKinneyDuh.com

P.S. If any of this resonates, let’s connect. Subscribe to my YouTube channel and let’s connect on Instagram. Visit HERE to learn more about pre-ordering my Your True Nature affirmation deck. Let’s explore this journey of awakening together!



Get full access to Shannon Kinney-Duh at afreespiritlife.substack.com/subscribe
Chapter 01

Jan 2, 2026 ·12m

Chapter 02

Jan 1, 2026 ·17m

Chapter 03

Dec 31, 2025 ·19m

Chapter 04

Dec 30, 2025 ·14m

Chapter 05

Dec 29, 2025 ·26m

Chapter 06

Dec 28, 2025 ·14m

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