85 - When You’re Addicted To Your Anxiety

Sometimes when you want to heal from your anxiety, you find yourself unable to let go of it or even... addicted to it. Why is that? We talk about how holding onto our struggles can be surprisingly difficult and what you can do to overcome it so you can achieve your therapy goals. Credit: April ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course