86. Are You Saying Sorry to Keep the Peace?

We over apologize all the time. You are looking for something in the store, you apologize for being in the way. You are walking and someone runs into you, you apologize. But why do we do this? And how is this impacting our health? There are deeper connections that we really need to understand. Listen and make sure to share your thoughts with us. If you are interested in joining one of our groups, reach out to us at [email protected].