86: Becoming Aware of Your Own Patterns to Make Permanent Change

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

In episode 86, Alex talks about developing awareness of your patterns so you can being to make permanent change. Learning to create space between your bad patterns and behaviors has been really helpful in Alex's journey and moving through past struggles. Give this a listen if find yourself falling back into old patterns!

Episode metadata supplied by the publisher feed · Published Nov 24, 2023

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86: Becoming Aware of Your Own Patterns to Make Permanent Change

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This episode was published on November 24, 2023.

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